Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, offering telehealth services statewide. I specialize in working with adults dealing with ADHD, anxiety, depression, life transitions, and stress. Through Cognitive Behavioral Therapy, I help clients understand the connection between their thoughts, feelings, and behaviors, empowering them to make positive life changes.
My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT). I believe in creating a collaborative and supportive environment where you feel connected and supported throughout your healing and personal growth journey. By focusing on the connection between thoughts, emotions, and behaviors, we can work together to identify and address the challenges you face.