Elizabeth Milano,LCSW

Elizabeth Milano,LCSW

Telehealth Available
Professions: Clinical Social Worker, Psychotherapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - SW17180
Billing and Insurance:
I am an in-network provider for:
  • Cigna
  • Humana
  • Optum
  • Optum/United Health Care
  • Optum Health
Fees: $125 per session
Free Initial Consultation
Evening Availability


Miami, Florida 33131

View Accessibility

My Approach to Helping

When we meet for therapy, I'll give you the attention and care you deserve. You’ll feel the warmth and compassion in my approach. No matter what you’re dealing with- you’ll have my full support and expertise. I’ll help you live a successful and happy life.

In our sessions, you can show up exactly as you are and get whatever you need to off your chest. We'll work together so that you no longer struggle with painful emotions, accepting yourself, or feeling that you're not good enough. I'll also help you to strengthen your relationships with others, assert boundaries and achieve your personal goals.

I use an integrative therapy style with elements of Dialectical Behavior Therapy (DBT)- it focuses on providing empathy and compassion while also teaching practical techniques to help you feel more in control of your emotions and reactions. This type of therapy works to keep emotions balanced, reduce emotional pain, decrease reactivity and improve relationships. By choosing to do therapy with me you'll be given a space to process your feelings and be educated on strategies to help you improve your life.

I genuinely care about my clients and love watching people's lives change for the better through the process of therapy.

Email, text or visit my website to book a free initial call when we can discuss your goals, I can answer your questions and you can determine for yourself if you'd like to do therapy with me.

More Info About My Practice

I care deeply about my patients and welcome the opportunity to get to know you! I'm open to whatever you have to share and won't consider your thoughts and feelings "too much." Our sessions are your time to unburden yourself and get things off your chest.

From the moment you begin therapy with me I'll be there to support you with compassion and clinical expertise. You'll no longer have to face life's challenges alone. While I'm friendly and keep our sessions casual, I will also make sure to guide you in the direction of progress.

Many of my patients have worked with me for years and have seen their lives fundamentally change as a result of therapy.

Specific Issue(s) I'm Skilled at Helping With

Life changes
Intense Emotion
Self sabotage
Intergenerational trauma
Family of origin issues
Physical Illness
Low self esteem
Sleep problems

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Ages I Work With

  • Adults
  • Elders

Groups I Work With

    - People experiencing overwhelming emotions high stress
    - Anxiety
    - Perfectionism
    - Stress Management

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Habits
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Rejection
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Worry

See other therapists in Miami, FL.

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