Do you often feel anxious, worry excessively, and feel on edge? Do you imagine the worst case scenario and get stuck thinking about it over and over? Do you find yourself feeling frustrated, or even angry, over seemingly small events and you have no idea why? Maybe your relationship with your significant other, co-workers, kids, or friends is beginning to suffer. You just want to feel peace and contentment with your life. You want to feel like yourself again. I can help!

My counseling style is warm and calming. I focus on building a supportive and therapeutic relationship so that you will feel comfortable sharing your fears, worries, and challenges. We will work through your thoughts and emotions during therapy, and focus on building coping skills so that you will thrive even during challenging times. You can feel better and I would like to help. Visit my website or email me to set up a consultation call.