Have you been feeling irritable and down more often than not? Is life feeling dull? Stuck in the endless cycle or work, tv, sleep, repeat? Are Mondays just the worst? I hear you. Been there done that and too often people think this is normal. Other people will tell you to suck it up, it's just how life is. Well, I'm here to tell you that isn't the case. You can take charge of your life. You can find more meaning, success, and joy.

I help people face their emotions head on. We will dig in to discover why you feel down and stuck, and what needs to happen to get you living again. My experience working with addiction and trauma has helped me to gain an understanding of what makes people tick and what keeps us sick. It is my mission to help people live a life of purpose and joy.