Allison Vandrak

Licensed Professional Clinical Counselor

Allison Vandrak

Licensed Professional Clinical Counselor

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Clinical Counselor - E.2303441
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • CareSource
  • Medical Mutual
  • Molina
  • Optum/United Health Care
  • United Health Care
Evening Availability

Offices

JNR Behavioral Therapy & Mediation Services, Inc. 34950 Chardon Road
Building II, Suite 210
Willoughby Hills , Ohio 44094

My Approach to Helping

My idea of therapy involves being empathetic, validating, and allowing you to express concerns in a calm, nurturing, and welcoming environment. My desire is to create a safe space and build a trusting therapeutic alliance in working towards accomplishing your goals. I aim to help an individual identify their goals and values and build their motivation internally and externally. I specialize in working with individual clients 18 years and older, couples who are experiencing interpersonal conflict, & marital counseling. Issues that I work with include depression, trauma, anxiety, relationship conflict, adjustment issues. I’m here to guide and help expand your insight and perspective. At the end of the day, you are the expert of your own life, and I hope to provide you the opportunity to discover your true potential as a human being. This is my passion and I desire to help people see their true potential through their own eyes.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Individuals and couples, 18 years and older.

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Bipolar
  • Body Image
  • Breakup
  • Career Choice
  • Communication Problems
  • Control Issues
  • Depression
  • Emotional Abuse
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Compassion
  • Self-Confidence
  • Self-Doubt
  • Self-Esteem
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Developmental Psychology
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Existential Psychotherapy
  • Exposure Therapy
  • Family Attachment Narrative Therapy
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)

See other therapists in Willoughby, OH.


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