My Approach to Helping
I specialize in working with adults and adolescents with anxiety and depression. I also have particular expertise in helping individuals with personal and professional relationships and providing support around post-partum and early parenthood difficulties.
My style is warm, collaborative, and direct. I help patients grow and develop long-term change by working with them to explore patterns in relationships, behaviors, and emotions. Self-exploration within a safe therapeutic relationship can give someone the power to make healthy, informed choices that reduce distress and create more meaning and joy.
I am currently accepting new patients. I recommend an initial consultation in which we can discuss your situation, goals, and preferences, and assess whether we would work well together.