Alec Lotstein


Alec Lotstein


Telehealth Available
Professions: Clinical Social Worker, Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LICSW
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Harvard Pilgrim
  • Optum
  • Oxford (UnitedHealthcare)
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability


Worcester, Massachusetts 01605
Worcester, Massachusetts 01605

My Approach to Helping

Telehealth Availability. I specialize in helping men with stress, anxiety, OCD, trauma, panic, addiction, and depression.

My approach is centered on your goals and what you want to accomplish. My aim as your counselor is to help you to feel empowered to better manage difficult thoughts, feelings, situations, and symptoms. I am here to listen and to support you with empathy and compassion. I believe in the importance of collaborating together to build upon your strengths.

In my practice, I integrate the use of CBT, DBT, psychodynamics, attachment theory, interpersonal dynamics, existential exploration, motivational interviewing, and mindfulness. By thinking and talking about our thoughts, feelings, and actions, we have the ability to guide our wellbeing and mental health.

I offer free initial consultations via phone. This can be an opportunity to briefly talk and see if I may be the right counselor for you. Please contact me by text, email, or phone call, or visit to schedule a consultation online.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults


  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Overwhelm
  • Fear
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Smoking Cessation
  • Stress
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Existential Psychotherapy
  • Humanistic Psychology (humanism)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Positive Psychology
  • Psychodynamic
  • Schema Therapy
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Worcester, MA.

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