My Approach to Helping
At some point in our lives, we all find ourselves in a place where we need care and confidential support from someone outside of our family and close friends. You may be feeling frightened, overwhelmed, sad, or defeated by challenges that you are currently facing. You may be in the midst of a major life transition, trying to visualize life's next stage. Having an experienced, compassionate, and non-judgmental professional to help walk alongside you can make all the difference! Life can be difficult, but you don't have to navigate your problems alone.
My approach to counseling is both integrative, and solution-focused. I am experienced at working with clients dealing with trauma, grief, complex grief, PTSD, anxiety, depression, and behavioral problems in children.
If you feel that I may be a good fit for you I would love to connect with you. I currently do not take insurance at this time, but do offer sliding scale fees. Please feel free to call or email me and we can discuss further!