My Approach to Helping
I am a therapist at the Betrayal Trauma Recovery Center. I have a passion for supporting women in the exploration of their identity amid major life changes. This can include career changes, becoming a parent, experiencing a breakup, intimate partner betrayal, or experiencing a loss. I also focus on supporting folks struggling in their reproductive journey. This often includes perinatal loss, fertility challenges, perinatal mood and anxiety disorders, and navigating termination of a pregnancy.
I prioritize fostering strong therapeutic relationships built on compassion for self and others. Practicing from a trauma informed, integrative approach, I use many therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Narrative Therapy. I have also completed advanced training as a Perinatal Mental Health Professional by Postpartum Support International.