My Approach to Helping
I view my clients through a holistic lens and understand that many variables (culture, social, biological, and cognitive) impact their overall health and well-being. My approach to therapy is multidimensional; I know that no one therapeutic approach will fit everyone - you deserve to work with a therapist who honors and appreciates your unique needs.
In the therapy room, my clients are the experts of their lives, presenting problems, feelings, and thoughts. As your therapist, I view my role as decentered and influential; co-creating your therapeutic journey with you, and providing you with the support you need to achieve and maintain your therapeutic goals using various therapeutic modalities.