I believe that when one starts to look for therapists, they are ready to begin a new chapter. You have made every effort that you could to find relief from your discomfort. And now, you may be ready to look at exploring options on what life could be like with a little bit of help, care, and support. That is where I come in. I believe that therapy i
Welcome. I’m glad you’ve taken this step to move forward in your life. We all experience places in our lives where we need support and new skills, in order to move beyond where we are, which often is causing pain in our lives.
I bring experience and a strong skillset to our sessions, having worked with my clients around stress, dep
If you’re here, you might be feeling overwhelmed, stuck, or unsure of your next step. I want you to know you’re not alone. Life can be demanding, and sometimes our thoughts and emotions start to feel like they’re running the show. That’s where I come in. I help people just like you slow things down, gain clarity, and take ba
I’ve been helping teens for 35 yrs and have a good read on the challenges they face and the strategies that are effective in relieving the anxiety, disillusionment, depression, anger, and disconnection that plague so many families. I help teens who are anxious, argumentative, defiant, withdrawn, moody, self-destructive, inattentive, depressed
We work from a family systems perspective and use a strength-based, solution focused approach to help clients realize their goals. We serve adults, teens, and children and offer individual, couple, family, sand tray and play therapy. We work with many different issues including (but not limited to) couple conflict, anxiety, depression, stress mana
Are you overwhelmed by life's demands & challenges? Free Initial Telephone Consult. We can work on 2 things you have control over: Effort & Attitude. I have treated depression, relationship issues, anger & anxiety for over 29 years. And have given dozens of lectures on emotional issues affecting one's quality of life. Want to wake up tomorr
If you’re feeling stuck—knowing what’s hard but unsure how to break through—you're not alone. Whether you're grappling with trauma, anxiety, or the lasting effects of sexual or domestic abuse, it’s normal to feel uncertain about the next step. Therapy can be a safe and powerful space to unpack these struggles,
I believe in therapy that is collaborative, satisfying and supportive. I enjoy working with people to address life's challenges by helping them identify and manage emotions, clarify their thinking, and build healthy ways to cope. I integrate psychodynamic, cognitive behavioral and solution-focused therapy according to your needs and goals for
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