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I use an approach called feedback-informed care in which I ask you how you are doing using the Outcomes Rating Scale and the Session Rating Scale. I adjust my treatment in accordance with your feedback.
Healing doesn’t happen in isolation — it begins in a safe, supportive space where your story is heard and respected. For over two decades, I’ve helped adults navigate anxiety, trauma, grief, insomnia, and life transitions by combining compassion with evidence-based approaches that foster resilience and lasting change. Equally impo
I help people understand that the ability to change exists inside them. I help them to understand the stages of change and how they can use these stages to effective change themselves and their lives.
I have experience and a passion for working with clients through a faith-based lens, including Christian counseling, healing from spiritual trauma, or deconstruction. I also enjoy working with clients living with anxiety, depression, disordered eating, body image, self-esteem struggles, relationship or workplace difficulties, and those walking thro
Welcome—I am so glad you're here! I specialize in helping individuals navigate anxiety and stress through evidence-based, compassionate counseling. I believe that healing begins with understanding, and I'm here to offer a space that is safe, supportive, and empowering. Anxiety can feel overwhelming and isolating, but you don't hav
As a licensed mental health professional, I am dedicated to helping individuals navigate the challenges of anxiety, addiction, mood conditions, panic, and anger management. I specialize in using evidence-based approaches, including cognitive behavioral therapy (CBT) and motivational interviewing, to empower clients to understand the root of their s
Goal for counseling is to feel better and improve functioning.
I use talk therapy with a focus on improving thoughts, feelings, and behaviors.
Feel free to contact me to schedule an appointment today.
We provide specialized treatment for Obsessive-Compulsive Disorder (OCD) and related anxiety disorders such as Social Anxiety, Generalized Anxiety, Panic Disorder, and Body Dysmorphic Disorder. The specific treatments we offer are Exposure and Response Prevention (ERP) therapy and Cognitive Behavioral Therapy (CBT). These treatments have been shown
I am a licensed internationally & board recognized trauma therapist. I specialize in working with angry, oppositional, depressed, anxious, or suicidal youths. My goal is to build rapport with the child and parent to help foster open communication, exploration of challenges, and growth. My approach is to support, educate, and guide as needed.
I
If you're feeling "stuck" in some area of your life - perhaps a relationship, your career, or your own personal struggles with anxiety, depression, anger, or jealousy - then you may benefit from a more active, collaborative form of therapy.
I am the co-owner of Integrity Psychological Services. We are a dynamic group psychology practice of 17 l
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