Heidi McKenzie, Psy.D
Heidi McKenzie, Psy.D
Verified
Telehealth Available
Professions: Marriage & Family Therapist, Mental Health Counselor, Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist
Telephone: 412-593-5299
Billing and Insurance:
I am an in-network provider for:
- Aetna
- Anthem
- Blue Cross Blue Shield (BCBS)
- Cigna
- Geisinger Health Plan
- High Mark
- Highmark
- MN (HealthNet)
- Optum/United Health Care
- United Behavioral Health
- UPMC Commercial Insurance
Session Fees: $110 - $175 per session (self-pay rates without insurance)
Weekend Availability
Evening Availability
What's My Approach to Therapy?
If you're feeling "stuck" in some area of your life - perhaps a relationship, your career, or your own personal struggles with anxiety, depression, anger, or jealousy - then you may benefit from a more active, collaborative form of therapy.
I am the co-owner of Integrity Psychological Services. We are a dynamic group psychology practice of 17 licensed and experienced practitioners that focuses on active problem resolution - we will not just nod our heads at you while you speak! Instead, we focus on actively providing you with the tools and techniques that help you to achieve your goals. We utilize the following research-based approaches in our practice: Cognitive Behavioral Therapy (CBT), Exposure with Response Prevention (EXRP) for the treatment of panic disorders, phobias, and other anxiety, EMDR for the treatment of trauma & loss, and mindfulness techniques and the principles of positive psychology which are based on the "science of happiness."
My Practice & Services
Integrity Psychological Services consists of 17 experienced clinicians - both psychologists and masters level therapists - who will use their expertise to guide and support you. We accept most major commercial insurance including UPMC, Highmark, Aetna, Cigna, and Aetna. Appointments are currently available Monday through Saturday including evenings.
Specific Issue(s) I'm Skilled at Helping With
Anxiety: panic, agoraphobia, social anxiety, OCD
Depression: including post-partum depression
InfidelityJealousy
Anger
Divorce Adjustment
Blended Families
Academic Adjustment
BullyingPeer Rejection
Career DirectionTransition
GriefLoss
LGBTQ issues
TraumaEMDR
How Psychotherapy Can Help
Therapy is a means of exploring unhelpful thoughts and behaviors that are holding you back from living your life in the way that you would like to be living it. By examining what you tell yourself about certain situations, you can learn to harness your thoughts in a way that powerfully strengthens, rather than detracts from the quality of your life.
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Therapy Services & Specialties
- Art Therapy
- Consultation
- Family Therapy
- Group Therapy
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
- Psychological Evaluation
- Telehealth
Client Age Groups I Work With
- Children
- Teens
- Adults
Industries & Communities Served
- Union First
Client Challenges & Concerns I Address
- Abortion / Post Abortion Issues
- Abuse / Abuse Survivor Issues
- Academic Concerns
- Addictions and Compulsions
- Adjusting to Change / Life Transitions
- Adoption / Reunion Issues
- Aggression and Violence
- Agoraphobia
- Anger
- Anxiety
- Blended Family Issues
- Body Image
- Breakup
- Bullying
- Cancer
- Career Choice
- Caregiver Issues / Stress
- Child and/or Adolescent Issues
- Codependency / Dependency
- Communication Problems
- Control Issues
- Depression
- Divorce / Divorce Adjustment
- Eating and Food Issues
- Emotional Abuse
- Emotional Overwhelm
- Emptiness
- Family Problems
- Fear
- Fertility Issues
- Forgiveness
- Grief, Loss, and Bereavement
- Habits
- Health / Illness / Medical Issues
- Identity Issues
- Inadequacy
- Inattention, Impulsivity, and Hyperactivity (ADHD)
- Infidelity / Affair Recovery
- Irritability
- Isolation
- Jealousy
- Life Purpose / Meaning / Inner-Guidance
- Men's Issues
- Midlife Crisis / Midlife Transition
- Mood Swings / Mood Disturbance
- Obsessions and Compulsions (OCD)
- Oppositional and Defiant Behavior in Children and Teen
- Panic
- Parenting
- Perfectionism
- Phobias
- Post Partum Depression
- Posttraumatic Stress / Trauma
- Power
- Pre-Marital Counseling
- Rejection
- Relationships and Marriage
- Self-Actualization
- Self-Care
- Self-Confidence
- Self-Criticism
- Self-Doubt
- Self-Esteem
- Sensitivity to Criticism
- Shame
- Social Anxiety / Phobia
- Spirituality
- Stress
- Trust Issues
- Values Clarification
- Women's Issues
- Workplace Issues
- Worry
- Worthlessness
- Young Adult Issues
Therapeutic Approaches & Evidence-Based Methods
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Art Therapy
- Bibliotherapy
- Cognitive Behavioral Therapy (CBT)
- Collaborative Couple Therapy (CCT)
- Control Mastery Theory
- Emotion Focused Couples Therapy
- Existential Psychotherapy
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Family Systems Therapy
- Humanistic Psychology (humanism)
- Integration of different therapy models
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Interventions
- Parent Work
- Person-Centered Therapy (Rogerian Therapy)
- Play Therapy
- Positive Psychology
- Rational Emotive Behavioral Therapy (REBT)
- Relational Psychotherapy
- Solution-Focused Brief Therapy (SFBT)
See other therapists in Monroeville, PA.