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Heidi McKenzie, Psy.D

Heidi McKenzie, Psy.D

Monroeville, Pennsylvania
VerifiedTelehealth Available

Professions: Marriage & Family Therapist, Mental Health Counselor, Psychologist

Telephone: 412-593-5299

My Approach to Therapy

If you're feeling "stuck" in some area of your life - perhaps a relationship, your career, or your own personal struggles with anxiety, depression, anger, or jealousy - then you may benefit from a more active, collaborative form of therapy. I am the co-owner of Integrity Psychological Services. We are a dynamic group psychology practice of 17 licensed and experienced practitioners that focuses on active problem resolution - we will not just nod our heads at you while you speak! Instead, we focus on actively providing you with the tools and techniques that help you to achieve your goals. We utilize the following research-based approaches in our practice: Cognitive Behavioral Therapy (CBT), Exposure with Response Prevention (EXRP) for the treatment of panic disorders, phobias, and other anxiety, EMDR for the treatment of trauma & loss, and mindfulness techniques and the principles of positive psychology which are based on the "science of happiness."

My Practice & Services

Integrity Psychological Services consists of 17 experienced clinicians - both psychologists and masters level therapists - who will use their expertise to guide and support you. We accept most major commercial insurance including UPMC, Highmark, Aetna, Cigna, and Aetna. Appointments are currently available Monday through Saturday including evenings.

Specific Issue(s) I'm Skilled at Helping With

Anxiety: panic, agoraphobia, social anxiety, OCD Depression: including post-partum depression InfidelityJealousy Anger Divorce Adjustment Blended Families Academic Adjustment BullyingPeer Rejection Career DirectionTransition GriefLoss LGBTQ issues TraumaEMDR

How Psychotherapy Can Help

Therapy is a means of exploring unhelpful thoughts and behaviors that are holding you back from living your life in the way that you would like to be living it. By examining what you tell yourself about certain situations, you can learn to harness your thoughts in a way that powerfully strengthens, rather than detracts from the quality of your life.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdults

Therapy Services & Specialties

Concerns & Challenges Addressed

Abortion / Post Abortion IssuesAbuse / Abuse Survivor IssuesAcademic ConcernsAddictions and CompulsionsAdjusting to Change / Life TransitionsAdoption / Reunion IssuesAggression and ViolenceAgoraphobia

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Anger ManagementArt TherapyBibliotherapyCognitive Behavioral Therapy (CBT)Collaborative Couple Therapy (CCT)Control Mastery TheoryEmotion Focused Couples Therapy

Industries & Communities

Union First

Gallery

Location & Contact

Primary Office

4232 Northern Pike

Suite 201

Monroeville, Pennsylvania, 15146

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