My passion is working with young people and their families concerned about the impact of substance use in their lives. I understand that many people have been harmed by one-size-fit-all treatment approaches, so self-empowerment is my focus and my approach is person- and family-centric. There are many paths to wellness. This means that you are in ch
Even Capable Men Can Get Stuck.
On the outside, things look fine. You’re taking care of what needs to get done. But underneath it, you’re dealing with another battle—unwanted pornography use or other sexual behaviors, anxiety, anger, pressure, disconnection in your relationship, or emotional shutdown—that keep coming back
It is essential for me to understand your perspective since the way we perceive situations influences our emotions and behaviors. Working with me, you will learn tangible tools that you can use outside of therapy. I will help you come up with a game plan at the end of each session to help address whatever may be troubling or motivating you at the
My training as a mental health professional has taught me to be highly attuned to individuals' needs, with a strong desire to help my clients overcome life's difficulties. I know asking for help can be challenging, but I aim to build and maintain positive and effective therapeutic relationships built around the confidence and trust of my clients.
Life can be challenging and painful. Relationships break. Your self-esteem may suffer, and life can feel lonely and lacking. Addictions may be ruining your life and the lives of ones you love. A history of trauma can challenge your most cherished hopes and dreams, and can drain your coping skills. This pain can touch every area of your life.
I
As a seasoned clinical social worker, marriage and family therapist and with a passion for working with couples and along with a specialty in sex therapy, my 25 years of experience being with individuals, couples, and families is deeply gratifying personally and professionally. Believing that as human beings we are " hardwired to connect "and prote
In therapy, I take a combined DBT and CBT approach to clients manage my emotions, challenge negative thought patterns, and improve their relationships. I use DBT techniques to develop mindfulness, distress tolerance, and emotional regulation skills, clients cope with intense feelings and stressful situations. Through CBT, I help clients actively id
When people keep trying the same approaches, they generally get the same results. This is a big part of why I often utilize less conventional approaches, to help you get the results that you really want, which you may not have gotten in previous therapeutic experiences. I treat a range of mental health issues, including anxiety, depression, bipolar
If you are looking to reduce anxiety, acquire healthy coping skills, and improve your relationships then you are in the right place. I am a licensed professional counselor, and I am passionate about helping adults and teens who are ready to process the deep inner conflicts to stop self-sabotaging. As your therapist I can help you see these patterns
Change is something that we can always rely on. It will come into our lives whether welcomed or not. Being able to find inner balance and develop resiliency can help a person move through these changes. The start of this journey to establish inner balance, whether triggered due to illness, depression, anxiety, stress, or something else, can begin w
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