I believe in a collaborative approach to helping clients. As they tell their story I join with them to find their strengths and with those strengths develop healthy coping skills. I provide a confidential and supportive space for people to grow and to heal. Each of us has a life story to tell with trials and challenges as well as hopes and dreams a
I conceptualized counseling via a humanistic lens, as I believe that not one person has the same experience, thus my work emphasizes and celebrates the uniqueness of every person. By creating a supportive environment for all thoughts and feelings, I encourage my clients to be present as their authentic selves. Through an inegration of narrative the
I believe healing begins when we feel safe enough to slow down, listen to our bodies, and meet ourselves with care. Much of what we carry shows up not only in our thoughts and emotions but also in the nervous system and body. My role is to provide a steady space where you can notice what is happening inside, find balance, and open to new ways of re
Let's be honest- we all struggle. Sharing openly and honestly about our struggles is powerful. Life's difficulties take many forms but often our tendency is to go it alone, to hide it, to wait for it to go away. Counseling is seizing an opportunity to move towards greater fulfillment, whether that is for an important relationship, helping your chil
New skills, self-awareness, and growth into your full potential are my wishes for you. This must be paired with less anguish and emotional pain, which is needed by so many of us. I want you to know all of you better, be more accepting of yourself, and feel in more control of your life. I want you to expand your knowledge of who you are; to grow int
Life is difficult and unfortunately the world we live in doesn't foster the belief in asking for help or sharing our feelings. Many people feel disconnected and alone and more importantly disconnected from one's own self.
I approach counseling as a collaboration between therapist and client with a goal of helping people re-disc
Life presents challenges, and one can get stuck, but growth is in sight. When help gaining a clear perspective is needed, clinical counseling and psychotherapy are powerful tools that can provide the direction and support you need to manage stress, loneliness, anxiety, depression, and ADHD symptoms or just to adjust to life's changes.
At Gro
I seek to provide a non-judgmental, compassionate environment where clients feel comfortable sharing where they are at in life and what their concerns are. I encourage my clients to think of me as the "hired help." I have the skills and experiences to help but it's your job to decide where we go with therapy. You get to set the goals and then it
Anxious? Stressed? Having issues in your relationships? Are you struggling with loss and grief? All people experience difficulties in life. You don't have to face it alone. I appreciate the courage needed to take that first step toward change. If you are ready to take that step, contact me. We will work together to get you where you want to be.
Do you feel like your nervous system is always “on”? Like your mind never really rests, your emotions swing fast and deep, and everyday life feels heavier than it should? Maybe you grew up in an environment that didn’t feel safe, predictable, or nurturing. Maybe you were the “mature” child, the invisible one, or the on
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.