I conceptualized counseling via a humanistic lens, as I believe that not one person has the same experience, thus my work emphasizes and celebrates the uniqueness of every person. By creating a supportive environment for all thoughts and feelings, I encourage my clients to be present as their authentic selves. Through an inegration of narrative the
I believe healing begins when we feel safe enough to slow down, listen to our bodies, and meet ourselves with care. Much of what we carry shows up not only in our thoughts and emotions but also in the nervous system and body. My role is to provide a steady space where you can notice what is happening inside, find balance, and open to new ways of re
After working and serving in this field for many years, l, Jenny Currie (founder of Fresh Start Therapy and Wellness, LLC), have come to realize that the most powerful keys to change and healing weren't the things I learned in school. They were the things I already intuitively knew. I knew that in the relationship with my clients I had to pro
Let's be honest- we all struggle. Sharing openly and honestly about our struggles is powerful. Life's difficulties take many forms but often our tendency is to go it alone, to hide it, to wait for it to go away. Counseling is seizing an opportunity to move towards greater fulfillment, whether that is for an important relationship, helping your chil
New skills, self-awareness, and growth into your full potential are my wishes for you. This must be paired with less anguish and emotional pain, which is needed by so many of us. I want you to know all of you better, be more accepting of yourself, and feel in more control of your life. I want you to expand your knowledge of who you are; to grow int
It is important to have goals- they give us something to work towards. My main goal as a therapist is to provide all my clients with the ability to talk openly- without judgment- so that they may draw connections, feel their feelings, and learn positive ways to cope with life. In order to accomplish this goal, I utilize three main objectives: a po
Life is difficult and unfortunately the world we live in doesn't foster the belief in asking for help or sharing our feelings. Many people feel disconnected and alone and more importantly disconnected from one's own self.
I approach counseling as a collaboration between therapist and client with a goal of helping people re-disc
Life presents challenges, and one can get stuck, but growth is in sight. When help gaining a clear perspective is needed, clinical counseling and psychotherapy are powerful tools that can provide the direction and support you need to manage stress, loneliness, anxiety, depression, and ADHD symptoms or just to adjust to life's changes.
At Gro
I seek to provide a non-judgmental, compassionate environment where clients feel comfortable sharing where they are at in life and what their concerns are. I encourage my clients to think of me as the "hired help." I have the skills and experiences to help but it's your job to decide where we go with therapy. You get to set the goals and then it
Our ideal client is someone ready for change but unsure where to start. They may feel overwhelmed by emotions, stuck in unhealthy patterns, or disconnected from themselves and others. They’re seeking a safe, nonjudgmental space to process life’s challenges—whether related to anxiety, trauma, relationships, or self-esteem—and
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