If you are feeling that there is an issue you just can't seem to get a handle on, recognizing you lack healthy coping skills or just feel like something is missing, solution focused therapy can help. I believe that dealing with life events, improving one's self and one's quality of life is a journey, and I am honored to be a part of tha
When the worry, or the pain, or the fear of our current situation is standing in front of us like a brick wall, what if we could see beyond it? What if we could literally stand on our toes and look over it? Would seeing what lies beyond the present change how it's affecting us? When triggered by the right stressors, the genes we are born with can l
Together, we can navigate life's challenges and help you find the peace, healing, and fulfillment you deserve.
My approach to care is grounded in active listening, empathy, and collaboration. I work closely with my patients to develop personalized treatment plans that address their unique needs and goals. I work with those who struggle with anxi
Drawing from my own experiences of navigating life's challenges, I recognize the courage it takes to make yourself a priority. By using evidence-based therapy modalities, tailored to your unique needs, I aim to empower my clients, to explore not just what they desire from life, but what they fundamentally need, rediscover their innermost self
My approach involves caring for the "whole person", considering the psychological, physical, cultural, and spiritual aspects of the individual. As a member of the LGBTQ+ community, nonjudgement is my top priority. I want my clients to feel Heard. Your input is valuable, so whether it involves medication management, supportive therapy, or ps
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