I have a passion for what I do and I work with each client on a truly personal level to understand the concerns and desires presented. My approach is comforting and focused on recovery for my client. We walk through each element of the situation and, as we put the pieces together, we reach a clear path forward. Reach out to me anytime for more in
My approach to helping is collaborative. I hope that you and I can work as a team to explore your thoughts, feelings, behaviors, relationships, and family history. I want us to understand your needs, triggers, strengths, and coping strategies. I not only want to understand your past, but see how you manage your daily life and reach future goals. I
Are you struggling with depression due to life transitions? Do you have anxiety related to COVID19? Are you having difficulty parenting your children? Do you wonder what a better relationship with your partner would look like? Do you need help in regulating your emotions? Would you like to develop higher self esteem?
I use a collaborative approa
Realizing that you aren’t where you want to be is scary. For many of us, continuing along without changing is likely to result in developing meaningless habits: ruminating, substance abuse, unhealthy hookups, too much time with technology, ignoring your work-relationships, etc. Was there a point in your life where you did feel alive, connecte
I subscribe to a holistic approach when it comes to therapy. By that I mean that I'm interested in understanding you as a complete person, rather than just a collection of symptoms or problems. I'm not interested in gathering information from you to support a specific diagnosis.
Instead, I want to hear your unique story, so I can see life thro
I am a Solution Focused licensed psychologist which means that I am focused on the positives and building upon your strengths. It is a positive, optimistic and nonjudgmental orientation. I use a holistic approach to therapy-humans are physical, spiritual, psychological/cognitive, and emotional beings. A holistic approach considers how you are in al
As a practicing board-certified art therapist and licensed professional counselor, I offer an individualized and integrative approach based upon your needs. I provide psychotherapeutic services drawn from a variety of psychodynamic, humanistic, and cognitive approaches that utilize both verbal and non-verbal forms of self-expression.
Art therapy
Deep listening can be very healing. Feeling heard encourages people to be gentle and curious with themselves. When it\'s difficult to figure things out, keep going, or get through something painful, a therapist can provide the emotionally safe place to heal. My approach integrates deep work that gets to core of current struggles which leads to
It is often very difficult to find the right person to work with when you are going through a crisis or a time of change. Finding the right therapist can make a big difference in adjusting to changes in life and finding positive and often unexpected outcomes. It is essential that you feel that your therapist listens to you and understands you. I
Finding a safe place where you don't feel judged is the foundation of effective therapy. I believe everyone deserves the advantage of seeking relief and to reach for what they thought was too difficult or painful to achieve. I can be there to listen and support you and also provide more structured help as you need it. Whether you're certain abou
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