My Philosophy: I follow a philosophy that everyone has a unique story to share and as a therapist I am there to build a strong foundation for you to share your story and encourage your personal growth and resiliency. My main approaches to treatment include Narrative Therapy, Solution-Focused Therapy, Art Therapy, Family Systems, and Structural Ther
I had the privilege of providing bereavement counseling to hospice clients during my internship in graduate school and also facilitated a support group for individuals struggling with eating disorders. These were extremely meaningful experiences and I felt honored to witness the resiliency and self-discovery of the clients I served. A good deal of
Some of human suffering is about the way we experience the events of our lives rather than the things themselves. Therapy offers an opportunity to bring awareness to our experiences and change our emotional relationship to them rather than try to change the events themselves. By thinking of events in this way, we are able to gain a sense of control
Coming into therapy could turn out to be the most significant step you've ever taken. Therapy can help people learn to handle challenging emotions and to stop behaviors that prevent them from being happy. Therapy teaches people to get out of their own way and live successful, fulfilling lives.
I help people with issues such as anger, depres
A psychiatrist is uniquely suited to address mental health in the context of chronic pain management. I am board-certified and fellowship-trained in both pain medicine and psychiatry, providing comprehensive pain and psychiatric evaluations to patients suffering from pain and injury, as well as depression.
I have a passion for what I do and I work with each client on a truly personal level to understand the concerns and desires presented. My approach is comforting and focused on recovery for my client. We walk through each element of the situation and, as we put the pieces together, we reach a clear path forward. Reach out to me anytime for more in
Are you struggling with depression due to life transitions? Do you have anxiety related to COVID19? Are you having difficulty parenting your children? Do you wonder what a better relationship with your partner would look like? Do you need help in regulating your emotions? Would you like to develop higher self esteem?
I use a collaborative approa
ALL SESSIONS ARE NOW BEING CONDUCTED VIRTUALLY.
Realizing that you aren’t where you want to be is scary. For many of us, continuing along without changing is likely to result in developing meaningless habits: ruminating, alcoholsubstance abuse, unhealthy hookups, too much time with technology, ignoring your work-relationships, etc. Was the
I subscribe to a holistic approach when it comes to therapy. By that I mean that I'm interested in understanding you as a complete person, rather than just a collection of symptoms or problems. I'm not interested in gathering information from you to support a specific diagnosis.
Instead, I want to hear your unique story, so I can see life thro
I am comitted to helping people move past emotional road blocks; such as anger, resentments, fear and relationship chalenages. Sometimes our feelings and emotions are very obivious. Ocassaionally, we don't have a clue as to why we act the way we do. Ths is when a trained professional can help.
When you see me for your first appointment, I lase
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