Are you tired of feeling like you’re never good enough or like you’re never doing enough? Do you tend to feel emotions deeply? Or perhaps, you’re an adoptee who never quite feels like you belong. You just want to feel seen and heard and to feel valued for who you are. If this sounds like you, I’m here to let you know that y
Whether you are going through a difficult transition, feeling lost, or unsure of yourself, I can help. As a therapist and Life Coach, I believe that tiny leaps result in big changes. After we build trust where the client can not only feel safe to be honest with me, but also to themselves, we collaborate to help break down goals into small achievabl
*Telehealth Only*
Are you struggling with your mental health? Have you lost motivation or find it hard to get up in the morning? As someone who once struggled and found their way to a more balanced and meaningful life, I understand. I want to share my knowledge and coping skills to help guide you to a more productive and fuller life.
I believ
Congratulations on taking the first step in the process to improve your life! It takes resolve and bravery to seek out counseling. I will work with you in a safe environment, free from judgment. With a combination of gentle confrontation and skilled support, you and I will work to heal past trauma and make positive changes so that you can live your
I work with clients struggling with life’s transition. Navigating through each phase of life doesn't have to be isolating or beat us down. I work with clients looking to reconnect in their intimate relationships. We will discover new ways to communicate & appreciation our partner(s). I work with clients that struggle with sexual & sexua
Do you struggle with depression, mood swings, anxiety, feeling disconnected from others, or the way your life has been impacted by trauma? Are you searching for happiness or meaning in your relationships, your work, or in life in general? If any of this resonates with you, I may have the type of professional experience that would be helpful to you.
Are you feeling overcome by relationships, health issues, or work? Perhaps you are feeling overwhelmed trying to keep up with the daily demands of life. Each of us has primary needs to feel safe, secure, protected, loved, and connected. These innate needs follow us throughout life and have a significant impact on our ability to experience life to t
My practice has immediate openings with discounted rates and evening hours. Asking for help isn’t easy. Yet, I believe it is worth the risk to find support and healing. That’s why when you are ready to ask for help, we are here to provide a safe, trustworthy, and collaborative counseling relationship. I have successfully helped others w
It’s natural to wonder if and how change is possible, especially when feeling confused, uncertain, and, oftentimes, alone. Chances are that you have already tried many things to help yourself and want to know how therapy can help you find what you are seeking.
I believe healing begins first within a safe and collaborative environment. My c
My approach to counseling is warm, empathetic, respectful and honest. If you are experiencing conflicts or loss in family, relationships, and other personal areas of your life I would like to support you on your journey towards positive change. I utilize an individual approach that builds on, and recognizes, the strengths you already have and assi
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