Are you tired of struggling to understand and manage your feelings? Does pain from childhood or a significant event effect your relationships now? Do you feelings and beliefs about yourself, others and the world hold you back from living a more satisfying life? I would like to help you with these and other issues.
I offer Hakomi and Sensorimot
Couples--Marriage--Sexuality--Men's Therapy Groups---2-12 Hour Couple Intensives--I approach my work from an ecological-systemic perspective. Within that framework, I do family systems and family-of-origin work, object relations therapy, interpersonal psychotherapy, cognitive behavioral therapy,narrative therapy, and reality therapy, among others.
I've worked as a psychotherapist for 30 years. My focus is on the competencies and positive attributes each person brings to problems that emerge over the course of a life. At times, these difficulties can be quite complex and may require an outside perspective andor support. I don't find pathological diagnoses useful, so my clients wel
You never thought you’d need a couples' therapist.
When you and your partner started dating, things were amazing! You had so much in common, your communication was great, and your sex life was fireworks.
But now, those days feel like ancient history and here you are, struggling to connect. That spark has been replaced with the same
I am a Licensed Psychologist with over 20 years in the mental health field, 10 of those as a psychologist. I received my master’s degree in Clinical Psychology from the Minnesota School of Professional Psychology (MSPP) in 2008 and my Doctor of Psychology Degree from MSPP in 2011. Prior to receiving my doctorate, I worked with children and
Are you wanting to feel more in control and less overwhelmed? In times of heightened stress or during difficult life transitions, feelings of guilt, depression, shame, and fear can be painful and debilitating. As a therapist, I provide a safe, nonjudgmental relationship in which people can address and resolve problems they are experiencing. I ca
You’re fighting with your partner. Work stress is too much. Life feels out of balance and unfair. Maybe you’re struggling with infertility, or postpartum anxiety and depression. No matter what part of your life is presenting challenges, when you step into my office, you are one step closer to feeling better.
Through the use of emotio
I am an inclusive therapist. All is welcome. I specialize working with young adults and women who feel lost and alone in this world due to trauma or anxiety. Most of the clients I see are women dealing with trauma, low self-esteem or eating issues, and young adults experiencing anxiety. I also love working with the LGBTQ+ community. I use play the
I take an integrative approach to therapy, helping you process challenges in a way that feels clear and meaningful to you. Through open and non-judgmental conversation, I aim to create a safe space where you can be yourself without fear of judgment. My focus is on fostering understanding, connection, and growth in a supportive and approachable envi
Do you often feel sad or stressed? Are issues from your past negatively affecting your daily life? Do you know a child who has been through a traumatic event(s) and is having trouble functioning as a result? My non-judgemental and caring approach to therapy makes even the most anxious person feel comfortable. After meeting with me, you or your
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