Many of the experiences people face reside in our anxiety and finding solutions to complex life problems associated with anxiety often require additional support and consultation. This is where I hope to be of service to you.
I believe that we as individuals can accomplish just about anything if we are prepared and have the right supports in pl
Trying to find a therapist can feel daunting. Given this, I'd be happy to spend some time on the phone talking about your concerns and whether or not I would be the right therapist for you. I see therapy as a way of deepening the understanding of how one's own mind works. It's through this process of self-discovery one can overcome the
I have worked as a therapist with individuals,couples and families since 1977. People usually come to therapy because of some pattern of internal pain, andor because of difficulties with their personal relationships, or in their every day lives. I work in a respectful, confidential, compassionate, and collaborative way. At the same time, I am profe
If you are struggling to manage your feelings, make desired changes in your life, maintain positive relationships, feeling unhappy, anxious or depressed, then psychotherapy can be a very powerful way to create change and alleviate emotional pain. People are not always aware of why they are behaving in certain ways, repeating patterns or feeling d
Making the decision to see a counselor can be difficult. It can be hard to admit when we need help. My goal is to create a relaxing atmosphere so that you can feel comfortable sharing your story.
Psychotherapy is not about focusing on the problems in life, but more about solution building. Although it acknowledges present problems and past caus
Choose the therapist, not the therapy. Quality mental health care is a real, human exchange; an opportunity to explore, strengthen, and change aspects of who you are. When psychotherapy is effective, the therapist and patient are creating openings, not closures. This is what heals.
Therapy should be deeply personal and focused on true psychologi
Sometimes you need to tell the negative committee inside your head to just sit down and shut up. You would like to be able to manage your thoughts and learn to relax. I can help you do that. "Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step." Let's wor
Taking steps to begin therapy can be incredibly difficult, and I am so happy you have made it this far. I am passionate about empowering others to make the positive changes they want to see in their lives. I aim to provide my clients with an environment in which they feel comfortable and safe to process through whatever is troubling them related to
My therapy practice at the Ann Arbor Couples Clinic is focused on helping couples and individuals resolve relationship issues that impede a sense of security, growth and connection. My approach is oriented to the present time and is solution focused. I am actively involved in each session providing feedback, assigning homework and making suggesti
I have experience working with adult and adolescent clients seeking support with a wide range of issues including: depression, anxiety, effects of trauma and violence, grief and loss, relationships, life changes, and high stress or abuse at home, work, and school.
I take a humanistic approach to therapy. This means your unique experience and inn
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