I treat young adults, adults, and older adults presenting with a wide range of life issues, needs, and concerns. I focus on maladaptive stress, anxiety, and mood instability stemming from various life situations (academic distress, finances, career, family relationships, personal relationships, and the diagnosis and treatment of physical health iss
Echoes of your earliest traumas grow stronger as grief makes it difficult to breathe. You’ll be trapped here forever; you’re sure of it. Trapped in a cycle of pain that seems impossible to break, as if on an empty rollercoaster that never stops. You’ve endured one loss after another. Now, you’re back in the loop again, repea
I help men, women and couples resolve uncomfortable emotions such as anger, fear, anxiety, grief, resentment, and bitterness.
Are you tired of having the same argument over and over again with your spouse? Together we will look for the message under the surface of unmet needs and desires and learn how to communicate them in a way your spouse c
Clients love my genuine, straightforward approach. I believe therapy should be a safe space to deal with painful feelings and events. I help provide understanding and clarity, normalize how it makes sense we feel and behave, and offer useful guidance.
When we have a chance to be heard and understood it helps us feel normal and valued. The root
I will never forget that terrible feeling that engulfed me. I was 19 years old and struggling just to catch my breath. I couldn't focus on anything but the sheer panic. I was having my first panic attack. It was a trusted therapist who came to my rescue. My therapist turned out to be a lighthouse for me when I was lost. With compassionate guidance
Wherever you have come from & wherever you may be today, I believe that you have the ability to find love, joy, and community within your life. I value my role in providing support and encouragement within a safe environment as you work to achieve your goals. We believe in holistic & somatic work, utilizing all of the senses and our bodily sensatio
I want to help you feel better.
Feeling anxious, drained, or overwhelmed? Are you struggling with work, home life, or your relationships; including the one you have with yourself? Maybe you are noticing your sleep or eating habits are impacted by how you feel? Anxiety, depression, trauma, and many other issues can impact our ability to function
I provide a safe place for clients to explore and process issues. My approach is very collaborative. I integrate evidence-based treatment interventions to help you reach your goals. I am fully licensed in both California and Michigan and offer telehealth video and phone psychotherapy services to clients in both states.
My ideal client is over the age of 18 and is working on life skills or life-changing issues. I also specialize in trauma treatment. My treatment is online based, so it is more convenient for everyone. With over 15 years of experience in mental health and substance abuse counseling, I bring a wealth of expertise to my practice. By owning my practice
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