Find a Therapist in Westminster, MD

Lutherville-Timonium, MD 21093

I believe therapy works best when it feels like a safe and genuine conversation. My role is to listen closely, help you feel understood, and work with you to uncover patterns that may be holding you back. I draw on both psychotherapy and psychiatry, so we can address the whole picture—your thoughts, emotions, relationships, and, when helpful,

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21 Miles from Westminster

Lutherville-Timonium, 21093

Distance:20.6397815 miles

Cockeysville, MD 21030

People enter therapy for many different reasons, but often underneath those reasons is a sense of being stuck in a physical, mental, or emotional place they don't want to be in. For relationships, people often feel stuck in negative patterns of interacting with each other or stuck in a place of pain which they blame on the other. I see myself

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21 Miles from Westminster

Cockeysville, 21030

Distance:20.7248512 miles

Lutherville-Timonium, MD 21093

From my perspective life is about learning and growing. We have continual opportunities to learn and grow. Sometimes this means accepting ourselves and our situation with more realistic expectations- grieving or forgiving ourselves or others. Sometimes this means making a conscious choice about how we want to live differently and having the cour

View Profile Call Message Gretchen

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21 Miles from Westminster

Lutherville-Timonium, 21093

Distance:20.9247196 miles

Frederick, MD 21701

Does your child struggle with stress and anxiety? Is it difficult for him or her to make positive choices, manage emotions or perform in school? Teenagers and young adults face unique challenges in life, and it can be very overwhelming for them and you, the parent. I work with adolescents and young adults, ages 12-25, to help them understand stress

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23 Miles from Westminster

Frederick, 21701

Distance:22.3762818 miles

Towson, MD 21204

Offering therapy that is insight oriented as a first step to healing. A structure of non-judgement, consistency and a strong client-therapist relationship are important pieces. This relationship is used as a tool to help make sense of and improve various emotions, thoughts, behaviors and patterns that may have become disruptive or problematic. Thro

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23 Miles from Westminster

Towson, 21204

Distance:22.5164178 miles

Columbia, MD 21045

Glenelg, MD 21737

Therapy is a journey into a space where your feelings are welcomed and understood. Imagine a calm environment with soft light, warm air, and the gentle scent of lavender. This atmosphere provides comfort and ease, allowing you to settle more deeply into yourself. At the center is a mirror, not an ordinary mirror, but one that reflects your authenti

View Profile Call Message Alejandra (Allie)

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23 Miles from Westminster

Columbia, 21045

Glenelg, 21737

Distance:22.6482242 miles

Baltimore, MD 21209

I take a holistic approach that incorporates mind, body, and spirit. I believe it's important to integrate life meaning into counseling. I respect all faith backgrounds (including none), work within personal belief frameworks, and have appreciation for alternative paths as well as mainstream religions. I'll work with you to set goals and th

View Profile Call Message Michael

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24 Miles from Westminster

Baltimore, 21209

Distance:23.2612238 miles

Ellicott City, MD 21042

Are you struggling with social anxiety, relationship challenges, or a general sense of unease that makes it hard to fully enjoy life? Perhaps anxiety is getting in the way of what is important to you, you are having difficulty finding or maintaining healthy relationships, or you are struggling to understand (much less communicate) your emotions, wa

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24 Miles from Westminster

Ellicott City, 21042

Distance:23.7542617 miles

Baltimore, MD 21204

My approach to therapy is largely cognitive/behavioral, with a strong emphasis on acceptance and commitment therapy (ACT) techniques, specifically learning to be mindful- noticing and accept your thoughts, feelings and physical sensations- while committing to behavior that is consistent with your own values. My experiences both in and out of the wo

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24 Miles from Westminster

Baltimore, 21204

Distance:23.9670164 miles

Baltimore, MD 21204

I believe that the innate nature of human beings is to survive and be well, and that varying degrees of life experience and trauma create psychic structures that inhibit that natural process from occurring. My job is to help client's develop compassionate awareness for these structures that are no longer functional in their lives and help them to

View Profile Call Message Kathy

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25 Miles from Westminster

Baltimore, 21204

Distance:24.057486 miles