Find a Therapist near Westminster, MD

Ellicott City, MD 21042

Are you struggling with social anxiety, relationship challenges, or a general sense of unease that makes it hard to fully enjoy life? Perhaps anxiety is getting in the way of what is important to you, you are having difficulty finding or maintaining healthy relationships, or you are struggling to understand (much less communicate) your emotions, wa

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24 Miles from Westminster

Ellicott City, 21042

Distance:23.7542617 miles

Baltimore, MD 21204

My approach to therapy is largely cognitive/behavioral, with a strong emphasis on acceptance and commitment therapy (ACT) techniques, specifically learning to be mindful- noticing and accept your thoughts, feelings and physical sensations- while committing to behavior that is consistent with your own values. My experiences both in and out of the wo

View Profile Call Message Tanya

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24 Miles from Westminster

Baltimore, 21204

Distance:23.9670164 miles

Baltimore, MD 21204

I believe that the innate nature of human beings is to survive and be well, and that varying degrees of life experience and trauma create psychic structures that inhibit that natural process from occurring. My job is to help client's develop compassionate awareness for these structures that are no longer functional in their lives and help them to

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25 Miles from Westminster

Baltimore, 21204

Distance:24.057486 miles

Towson, MD 21285

Philadelphia, PA 19035

These are 6 areas of therapy that I'm passionate about and in which I specialize. I'd love to work with you if: 1) you struggle with anxiety or depression 2) need help with relationships or a betrayal, 3) have experienced something traumatic or suspect you have unresolved trauma 4) are grieving the loss someone or something 5) need help rec

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25 Miles from Westminster

Towson, 21285

Philadelphia, 19035

Distance:24.0944776 miles

Frederick, MD 21701

Life is often full of challenges and therapy can be a welcomed support in coping with difficulties, building resilience, and creating happiness. I believe that individuals are best served by an integrative, strength-based approach. My office is a safe and confidential space to get to know yourself better, explore your needs, and develop strategies

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25 Miles from Westminster

Frederick, 21701

Distance:24.2648073 miles

Baltimore, MD 21210

Are you stuck in a painful relationship? Are you suffering from anxiety? Or do you feel your life isn't going the way you want it to? With cognitive behavorial therapy you can learn to have more meaningful relationships, manage anxiety and enjoy a more fullfillng life. I use a psychoeducational format in which I teach you skills to become your

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25 Miles from Westminster

Baltimore, 21210

Distance:24.8082821 miles

Frederick, MD 21701

Chevy Chase, MD 20815

While my practice, Psychological Healthcare, includes many individuals, my specialty is working with couples. In addition to coping with the stress of everyday life, I have extensive experience helping people with infidelity, boundary issues, family challenges, conflict resolution difficulties, anger management, loss of intimacy, trust issues, pare

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25 Miles from Westminster

Frederick, 21701

Chevy Chase, 20815

Distance:24.8317827 miles

Frederick, MD 21702

Are you feeling overwhelmed to the point that is effecting your focus or ability to sleep at night? Do you find your self feeling sad or not feeling anything at all and you can't see to enjoy even your favorite activities and interests? I am a licensed professional counselor who has been helping people experience breakthough in their minds and

View Profile Call Message Beth

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25 Miles from Westminster

Frederick, 21702

Distance:24.876024 miles

Frederick, MD 21702

You’ve been carrying a lot—and it’s okay to need support. If you’re feeling overwhelmed, anxious, or emotionally worn down, therapy can help you find healing, clarity, and renewed strength. We are a group practice serving adolescents (13+), adults, couples, and families struggling with trauma, anxiety, depression, mood co

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25 Miles from Westminster

Frederick, 21702

Distance:24.876024 miles