Life IS difficult and we all experience obstacles on our unique paths to inner peace and meaning. You are already looking for change in your life. I invite you to take the next steps on a journey towards wholeness.
I believe much of our pain, healing and growth revolve around relationships; relationships with self, family, friends, and community
I believe in the strength and resiliency of the human spirit and consider it an honor to work with people on a daily basis. My job is to create a safe and nurturing environment so that each individual feels comfortable and supported as they work on their personal goals.
Everyone's goals are as different as the individuals themselves, and in orde
I am accepting new clients and I currently offer telehealth services!
Hi there! My name is Annlynn Best, and I provide individual counseling services to adults who are motivated to take action and make positive changes in their lives. If you’re looking for someone who will support you in making positive changes quickly, so you can feel b
I currently offer telehealth and in-person sessions! Our office is located in Monkton MD.
Accepting new clients! Are you feeling overwhelmed by worry, sadness, or the lingering effects of a traumatic experience? If that’s you, it’s possible that you’ve been struggling with constant feelings of anxiousness, finding it difficult
I love doing therapy, because I believe it works, even when people have experienced long and difficult struggles. I love solving the new "puzzle" that each new person brings, and believe that solving that puzzle together makes us both feel hopeful and energized. People from all generations, personal situations, and walks of life are welcome
People enter therapy for many different reasons, but often underneath those reasons is a sense of being stuck in a physical, mental, or emotional place they don't want to be in. For relationships, people often feel stuck in negative patterns of interacting with each other or stuck in a place of pain which they blame on the other. I see myself
From my perspective life is about learning and growing. We have continual opportunities to learn and grow. Sometimes this means accepting ourselves and our situation with more realistic expectations- grieving or forgiving ourselves or others. Sometimes this means making a conscious choice about how we want to live differently and having the cour
Hello! Thanks for reaching out. I incorporate CBT and Solution Focused Therapy and am very person centered in my approach. My approach focuses on the clients\' current life and relationships within the family and environment. This approach is to help the client identify and resolve problems with insight and strength. I am passionate about
You want to make some changes...big ones, small ones, ones that feel impossibly difficult. I get it. I have been there myself and with thousands of people over my career, walking this trail toward wellness. And I have learned over 27 years that no two trails were ever alike. My integrative approach draws from various evidence-based therapies to me
Whether you wish to gain clarity about a current life challenge or you desire a deeper insight into your emotions and feelings, I partner with clients on their journey to better understand themselves, their relationships, and their lives. Working together, we will identify and explore the patterns that may be preventing you from fulfilling your lif
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