Is your mind spinning with worries and you just want a break from the endless "to do" list, anxiety and insecurity?
Perhaps you find yourself physically or emotionally exhausted each day.
If you're struggling internally, or in your relationship and want to feel better, counseling can be helpful.
Many people get caught in the negati
Dr. Stephanie Weiland Knarr is a Licensed Clinical Marriage and Family Therapist. Quoted in Forbes, Time, and MSN, she is a nationally known relationship expert and couples therapist.
Stephanie also specializes in grief therapy and the treatment of PTSD, anxiety disorders, and other mood disorders via the use of EMDR therapy.
The Gottman Meth
People - like plants - don't thrive in less than optimal conditions. However people - unlike plants - have the ability to improve the conditions in which they exist and give themselves the gift of positive and exuberant growth.
Is your growth as an individual being limited by
~ anxieties & fears
~ lack of direction
~ depres
At Starobin Counseling we focus on helping people repair and strengthen their relationships. We regard relationships as central to the therapeutic process. Some challenges in life are purely personal, but most problems express themselves in the intersections people have with other people. Therapy helps people repair their inner selves, often inju
I have 6 years of post-graduate experience assisting clients with managing and bettering their mental health. I promote positivity and taking a mindful approach to psychological and emotional health. I provide individual, couples and marriage therapy. I utilize a variety of approaches, taking the Humanistic approach to psychotherapy. I believe, who
The clients that I tend to work with struggle with anxiety, depression, family of origin issues, and poor self-image. However, they want to create change. While there are often the big picture issues we are working through, often there is more nuance to the issues such as perfectionism or attachment issues causing anxiety; burnout or unresolved tra
Working with you, alongside you, and for YOU, to take care of the emotional wellbeing that defines YOU.
Life can present some difficult challenges. With the right support, these can be an incredible opportunity to grow. I offer deep empathy and active listening skills. I meet you where you are, and assist you in developing strength based techniq
Does it feel like your life is just not working for you? Fear, worry, and shame can paralyze your mind and stifle creativity. You want to make changes but are unsure where to start. Whether working with individuals, couples, or a family, I want to know you and understand how we can improve your life in a safe and supportive environment. Together, w
"We can't communicate." "All we do is argue." "He had an affair." "All she does is criticize." "I love her but I'm not in love." "I can't remember the last time we had sex."
Sound familiar? These are the most common reasons people come to us for help.
Individually, or as a couple,
NOW OFFERING ONLINE THERAPY.
Due to the recent surge in COVID-19, I am now offering online and tele-therapy options for all new and returning clients. Please contact me for more information or if you would like to schedule an appointment or consultation. Thank you.
Welcome. I know the decision to come to therapy can be a very difficult one. You
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