What's My Approach to Therapy?
I am committed to empowering my clients by equipping them with coping strategies and tools essential for navigating life's challenges. My collaborative approach is aimed at helping clients achieve optimal mental health outcomes, and enhancing their overall quality of life. I am dedicated to lifelong learning, continuously expanding my knowledge of various therapeutic interventions to better serve my clients. Looking ahead, I plan to further refine my skills through continuing education in areas such as trauma, internal family systems (IFS), eye movement desensitization and reprocessing (EMDR), and other advanced treatment modalities.