Effective communication is a key part of therapy, and I adapt my communication style to meet the needs of each individual. Here are the main communication styles I use in my practice: active listening, empathetic and compassionate, clear and direct, non-judgmental, and open and supportive feedback.
My success in treating clients stems from my approach which is straightforward and solution-focused to help clients move forward rather than staying stuck in their challenge areas.
My communication style is warm, compassionate, and collaborative. I recognize that therapy can be hard, therefore I aim to create an environment where you can feel seen, heard, and supported. Whether through active listening or thought-provoking dialogue, I strive to foster a meaningful therapeutic connection.
The human ability to change and grow is boundless. I customize treatment to each client\'s individual needs. I believe in using evidence based practices and I am always interested in expanding my knowledge base. I have studied and worked with issues pertaining to trauma for over fifteen years. I am particularly interested in the mind body conn
Do you have ruminations that are self-critical? Do you avoid going out or joining social activities? Or maybe you become overwhelmed by anger, fear, shame, dread? Life doesn't have to be that hard. I believe that our behavior patterns are old ways of surviving difficult situations. I bring years of personal and professional experiences an
I apply my training and skills to not only couples and family conflicts, but to anxiety and grief as well. I use evidence-based techniques while incorporating empathy, compassion, and humor. I build from a strength based foundation for clients including Solution Focused Brief Therapy.
I assist clients in finding solid ground, purpose and new pa
I am the Founder and Director of Ashburn Psychological and Psychiatric Services, which is a multidisciplinary practice comprised of MD, PhD, and Master's level clinicians. The clinicians at Ashburn Psychological and Psychiatric Services provide psychiatry (medication management), testing (e.g., for neuropsychological, developmental, educational, be
Being part of your personal journey is such a privilege. There is nothing more satisfying than watching clients reclaim their lives and truly transform. Therapy and peak performance psychology is about empowerment and accessing your inner potential. It’s about realizing your strengths and applying those inner resources to overcome what has be
Are you unsatisfied with your life? Are you exhausted with arguing? Do you want to feel better but are currently so unenthusiastic that you don't know how? Now you are struggling to perform at work and your relationships are suffering. You are not alone. I will help you restore order to your life. You already have tools to change now; together we w
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