Thank you for reading my profile, and for taking steps toward feeling better and learning more about yourself. I enjoy helping through therapy by facilitating a calm, attuned and listening presence so that you feel heard, understood, and validated. In many ways, therapy is a purposeful conversation, focused on helping you to identify and sort throu
My philosophy and approach to helping clients is to do a thorough assessment and develop a treatment plan that is characteristic of that client and guide clients through therapy to healing. Each client has a uniqueness about them and my work is finding it and helping that client realize it and live in it. Perception is the key to understanding.
Understanding the causes of anxiety, depression, and self-doubt by increasing self-awareness is the key to effectively navigating life's challenges. I provide a warm and collaborative interpersonal style focused on open communication and integrity while also challenging you to explore ways to live a more fulfilling life. I work with people of a
Are you a 30+ woman who is twice exceptional (intelligent and ADHD), feeling overwhelmed? Is it even harder because your family is full of accomplished people, and you feel like you can't keep up with expectations? You are hardworking and others count on you, be it a spouse, children, parents, or coworkers, or any combination of these. You kno
When we feel stuck in our lives, for weeks, or years, it can take a toll on us in ways we may not see. Time passes and we don't feel any further in our life. We're left feeling exhausted and alone in our pain. My name is Ryan, and I provide therapy for people who are looking to break free. Whether it's poor relationships, anxiety, depre
As a licensed mental health care provider with over six years of experience, I approach each client individually, offering solutions that are tailor-made. For me, a client’s age, gender, and cultural background never stand in the way of effective therapy as I marshal a kind and professional attitude toward each person I meet.
I have experi
Relationships have an outsized impact on our well-being. If you are generally satisfied with your relationships, then chances are that you are content with your life as a whole. However, if you experience significant dissatisfaction in your relationships—whatever the cause—then you are much more likely to be unhappy in general, have phy
Are you experiencing a wide range of emotions? Are you going thru a difficult transition at this time in your life and find it hard to get your needs met? These experiences can cause anxiety and or depression. Sometimes it helps to talk to someone who can give you some much-needed empathy, offer some insight and and relate to what you are going
I believe in the intrinsic worth of all human beings. I believe that many people do not see their value because it is overshadowed by the shame caused by their perceptions of who they should be and what they should be achieving. There are many reasons why these distortions exist; but one thing is for certain, it creates a feeling of being a fraud a
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