Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live mean
I'm Dr. Kate Heléna Siner—psychologist, spiritual teacher, and integrative guide. My work blends evidence-based psychological approaches with deep soul-level healing. I specialize in helping high-functioning, purpose-driven individuals who are ready to transcend cycles of self-doubt, trauma patterns, or burnout to reclaim a life al
The default setting for a human being is contentment and happiness. We are not supposed to live uncomfortably in anguish and confusion. If you or a loved one are looking to feel better, please let me know. I provide therapy for those adults, children, and couples who wish to improve their lives. I specialize in emotional control, anxiety, depressio
Life can feel heavy when anxiety takes hold, making even simple moments feel uncertain. My goal is to provide a safe, supportive space where you can feel understood and begin to untangle the worries that weigh you down.
My approach is warm, collaborative, and rooted in cognitive behavioral therapy (CBT). Together, we’ll work to recognize a
I am a doctoral level therapist with over 20 years experience working with individuals with mental health issues, everyday problems, andor relationship issues.
My approach is a collaborative one which varies with individual needs. I tend to be informal in style and actively engaged at all times. I believe that humor is an essential part of ther
Blair’s approach focuses on the person, not the “problem,” leveraging a solution-focused, empathic and empowering approach with a focus on achieving sustainable sexual integrity.
Sessions can be scheduled directly online including same-day and evening options. Sessions are guided by a curated 14-item curriculum, and include ho
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awa
It feels like you’re drifting—maybe even lost. You give everything to those around you, yet no one seems to be there to take care of you. It’s as if you’re drowning, and no one notices.
The weight of it all makes you feel sick, sometimes so much that you miss work. If one more person asks for something, you might just ex
Are you constantly juggling responsibilities while feeling anxious, overwhelmed, or stuck in patterns that drain your energy? Maybe self-doubt, perfectionism, or people-pleasing keeps you saying “yes” when you really want to say “no.” You’re not alone and you don’t have to navigate these challenges alone. I help
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