Hi, I'm happy you're here.
If you've found my profile on this page, you are liking seeking out someone to help you through something in your life that is not working for you. Whether you have been in pain for a long time or are feeling as though things are just starting to seem more challenging than they should, now is a great time to
My goals for therapy are based on my passion for my work and my intent to help you to find inherent strengths and skills to help you increase self-awareness and to facilitate the process of helping you to help yourself through empathic collaboration and structured, supportive feedback. Often when facing problems we can become overwhelmed and soluti
I specialize in anxiety, depression, self-injury, self-esteem, school problems and attention-deficit hyperactivity (ADHD). I help my patients through mindfulness base therapy to change their thinking patterns, change their mindset and their intrusive thoughts thinking, through CBT, DBT, positive thinking, meditation and Solution Focus Therapy. I ha
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung. The philosophy that guides my approach as a clinical psychologist is the unwavering belief that people have limitless potential to heal and grow. My hope for those with whom I work is increased self-awareness, enriched relationsh
My approach to therapy is one of empowerment and self-discovery. I emphasize working with individual, couples and families in a collaborative environment to help them realize their inner strength and resiliency. With the use of self exploration and mindfulness techniques clients discover how to overcome and work through the issues or areas of need.
Are you feeling anxious, depressed, stuck in self-defeating behaviors, or in bad relationships? Is life difficult and overwhelming? You are not alone. Having the courage to reach out and ask for help is a major achievement. As your therapist, I am here to provide warmth, humor, compassion, and a non-judgmental space that can help you feel valued an
As a clinical psychologist in Massachusetts, my practice includes adults of all ages, older adolescents going through transitions, people who would like to understand how their past affects them now, and people who are feeling stuck or overwhelmed and who want to make changes. If you are struggling with relationships, marital, family, or work diffi
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation and investment from the patient and therapist alike. But in the end, making small changes to self-defeating behavior and
“Change is inevitable. Growth is optional.” - John Maxwell.
While change may be inevitable, that does not make managing it easy. Intentionally growing and asking for help looking for support is also not the easiest task. It’s my goal to partner with you in a way that allows you to explore your strengths and leverage them so you
If you yearn for a more fulfilling relationship, greater self-esteem and self-compassion, healing from the past, and a more enjoyable and purposeful life, it means you’re paying attention. There’s always room for growth. Perhaps you aspire to improve one aspect of your life or several areas. Maybe you feel discouraged and lost because y
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