Are you struggling with addiction, anxiety, attention-deficit hyperactivity (ADHD), or trauma? Do these challenges impact your daily life and relationships? I specialize in helping adolescents, adults, and couples navigate these issues. Whether you’re a teen facing academic and social pressures, an adult overwhelmed by stress and responsibili
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live mean
Are you the one who always shows up—for your job, your family, your community—but inside, you’re running on empty? Maybe you’ve been carrying the weight of others’ crises for so long, you’ve lost sight of your own needs. Trauma-exposed helping professionals—first responders, teachers, healthcare workers, an
You may be seeking therapy to ease the pain of depression, anxiety, trauma, or loss or because you are struggling with relationships and other interpersonal issues. Maybe something just does not “feel right,” preventing you from moving forward. Perhaps you are challenged by existential questions and wish to explore your identity and sen
Welcome. I’m glad you’re here. If you are reading this, right now, it is probably not an easy time in your life. I honor the courage and strength it takes to reach out. Psychotherapy can be a truly life changing process. It works to gradually loosen stuck patterns in one's life, leaving more room for vitality and creativity. You ma
Hi, I'm happy you're here.
If you've found my profile on this page, you are liking seeking out someone to help you through something in your life that is not working for you. Whether you have been in pain for a long time or are feeling as though things are just starting to seem more challenging than they should, now is a great time to
My goals for therapy are based on my passion for my work and my intent to help you to find inherent strengths and skills to help you increase self-awareness and to facilitate the process of helping you to help yourself through empathic collaboration and structured, supportive feedback. Often when facing problems we can become overwhelmed and soluti
I specialize in anxiety, depression, self-injury, self-esteem, school problems and attention-deficit hyperactivity (ADHD). I help my patients through mindfulness base therapy to change their thinking patterns, change their mindset and their intrusive thoughts thinking, through CBT, DBT, positive thinking, meditation and Solution Focus Therapy. I ha
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung. The philosophy that guides my approach as a clinical psychologist is the unwavering belief that people have limitless potential to heal and grow. My hope for those with whom I work is increased self-awareness, enriched relationsh
My approach to therapy is one of empowerment and self-discovery. I emphasize working with individual, couples and families in a collaborative environment to help them realize their inner strength and resiliency. With the use of self exploration and mindfulness techniques clients discover how to overcome and work through the issues or areas of need.
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