Life is stressful. Maybe you are struggling with anxiety, critical self-talk, bad habits, or relationship problems. Maybe you are repeating the same negative behaviors, knowing they're not working, but not knowing how to stop. Or maybe you are looking for a space to talk about your daily struggles. You've taken the first step, perhaps the
Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; low self-esteem; deep, sometimes inexplicable feelings of guilt; confusion around trusting your "gut;" a heavy focus on wanting to make others like you; feeling disconnected from others; a nagging feeling you’re doing something wrong or there may be
Are you experiencing anxiety and stress that are having a negative impact on your life? Or do you have body-focused repetitive behaviors (BFRBs), like skin picking or hair pulling, that are impacting your emotional and physical well-being? I would love to work with you, as I treat anxiety and other related conditions, as well as BFRBs in older chil
My approach to therapy comes from a person centered lens and systems approach. In short, this means I approach every person that I have the honor to work with as the experts on their own lives and the many factors that effect their overall well-being. I approach every client with curiosity and unconditional positive regard while guiding them to see
I'm Valerie Allen, a Licensed Clinical Social Worker. In my approach to healing, I prioritize creating a safe, empathetic, and non-judgmental space for each individual. I believe that the foundation of effective therapy is a strong therapeutic relationship built on trust and mutual respect. My approach is client-centered, recognizing that each
I'm Bob Gallagher, a Licensed Independent Clinical Social Worker (LICSW) with a deep commitment to helping individuals on their journey to recovery and emotional well-being. With 24 years of personal recovery experience and over two decades of clinical practice, my approach to healing is both empathetic and pragmatic, tailored to the unique nee
I'm Nicole Wilkinson, a Licensed Alcohol and Drug Counselor II and a Primary Therapist. My journey in the recovery community, particularly in the Greater Boston area, has been both enriching and humbling. With a BS from Bryant and certification from UMASS Boston, my educational and professional experiences have shaped my approach to helping tho
I'm Alicia Lambert, a Primary Clinician at Rockland Recovery. With a Master’s degree in Mental Health Counseling and a background as a Licensed Alcohol & Drug Counselor, my approach is informed by a deep understanding of both the psychological and addiction-related aspects of mental health.
In my practice, I emphasize a compassionate,
I'm Kris Concannon, a Primary Clinician at Rockland Recovery and a Licensed Alcohol & Drug Counselor II. As a graduate of UMASS Boston, my approach to healing is grounded in a combination of academic knowledge and practical experience in the field of addiction recovery.
Utilizing a variety of therapeutic techniques, I strive to empower my cl
If you’re here, chances are you’ve been carrying a lot — the anxiety that keeps you awake at night, the waves of sadness that feel endless, or the sense that you’ve lost the spark that once made you feel like yourself. You might be exhausted from trying to manage everything alone, and you’re ready for real, lasting cha
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