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Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awa
I am a Harvard-trained, board-certified psychiatrist with a private practice in the Back Bay area, Boston. My training includes my MD from Stanford with honors, Harvard residency training at Massachusetts General Hospital-McLean, and my certification in cognitive behavioral therapy (for anxiety, depression, and posttraumatic stress [PTSD]) while I
My goal as a psychologist is to help you navigate the rocky areas of life with more insight, self-compassion, and the tools you need to thrive. I have had the pleasure of working for over a decade with amazing individuals who reached out for support during transitional, challenging, or difficult times. I treat a host of mental health concerns, incl
I treat children, adolescents and adults who are experiencing symptoms of depression, anxiety, mood dysregulation and behavioral difficulties. I have a history of working with persons who are dual diagnosed and I also treat individuals who are struggling with life transitions and other day to day challenges. In addition, I work with couples who a
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live mean
My approach to therapy is one of empowerment and self-discovery. I emphasize working with individual, couples and families in a collaborative environment to help them realize their inner strength and resiliency. With the use of self exploration and mindfulness techniques clients discover how to overcome and work through the issues or areas of need.
If you’re feeling overwhelmed, uncertain, or just not quite like yourself lately, I want you to know that you’re not alone. Seeking support takes courage, and I’m here to provide a warm, empathetic space where you can explore your feelings and experiences without judgment.
I believe in a strength-based approach, focusing on you
“Change is inevitable. Growth is optional.” - John Maxwell.
While change may be inevitable, that does not make managing it easy. Intentionally growing and asking for help looking for support is also not the easiest task. It’s my goal to partner with you in a way that allows you to explore your strengths and leverage them so you
Welcome. Im glad you’re here. As of December 12th, 2025 I am accepting new clients. If you’ve found your way here, you are probably facing some difficult times. Psychotherapy can be a life-changing process — loosening old patterns and opening space for more vitality, connection, and creativity. I work best with people who are read
Are you constantly juggling responsibilities while feeling anxious, overwhelmed, or stuck in patterns that drain your energy? Maybe self-doubt, perfectionism, or people-pleasing keeps you saying “yes” when you really want to say “no.” You’re not alone and you don’t have to navigate these challenges alone. I help
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