I base my practice around two fundamental ideals: empathy and non-judgment. I'm here to be your sounding-board, advocate, support person and guide through your journey to self-discovery and empowerment. For me, therapy is a collaborative process where we work together to achieve your goals in a method that I tailor specifically to you. We
Are you feeling unhappy, distant, or experiencing a lack of intimacy in your relationship? Do you wish to recapture the romance and closeness you once shared? You will learn skills to re-establish healthy communication, connection, and affection. For individuals, I will help you better understand and effectively talk with your partner. We will revi
Psychotherapy services should address the specific needs of each client. Having trained in a variety of evidence-based practices, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Ac
Beginning therapy is a brave step. Finding a therapist who is a good match for you is an important first step in creating the life changes that you want to see. I love working with young adults and middle age adults, new parents, and college students through the life transitions of early and mid adulthood.
I specialize in relational and sexual
As a psychologist with previous experience working in the financial software industry, I have a unique perspective into balancing professional and personal fulfillment in work and education today. The challenges you are facing may be modern and complex or may be shared throughout human existence. My approach to counseling builds from an exploration
Often we feel that happiness is just out of reach, that we need to perfect something, someone, or ourselves to become happy. In a safe intimate therapeutic setting, where confidentiality is required, you can slowly examine the issues which challenge you. Core beliefs about the self, how you relate to others, can change. When you reflect on patterns
Beginning therapy is courageous. It can be a transformational environment, a bridge from suffering to the ultimate discovery of choices that allow people to dynamically engage with life. Anxiety, depression, fear, and troubling feelings are not indicative of sickness, but instead signals that call for empathy, curiosity, and self-care. I believe th
I am a Harvard-trained, board-certified psychiatrist with a private practice in the Back Bay area, Boston. My training includes my MD from Stanford with honors, Harvard residency training at Massachusetts General Hospital-McLean, and my certification in cognitive behavioral therapy (for anxiety, depression, and posttraumatic stress [PTSD]) while I
Are you struggling with anxiety, critical self-talk, bad habits, or relationship problems? Are you repeating the same negative behaviors, knowing they're not working, but not knowing how to stop? People can make changes to their lives, but it can feel so overwhelming, impossible, and hopeless to face problems alone. You don't have to be
Would you like to improve your relationship with someone? Is there a history of trauma that impacts the relationship? If the way things are right now are not working well, you and your partner may need support and guidance to find a different way.
It has been an honor to see couple’s emerge from destructive patterns and communicate warmly a
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