Dr. Joann Toporowski, Psychologist in Boston, Massachusetts, 02116

Dr. Joann Toporowski

Dr. Joann Toporowski

Not Accepting New Clients
Professions: Psychologist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Psychologist Provider
Billing and Insurance:
Free Initial Consultation

Offices

399 Boylston St.
Ste 900
Boston, Massachusetts 02116

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My Approach to Helping

Are you struggling with anxiety, critical self-talk, bad habits, or relationship problems? Are you repeating the same negative behaviors, knowing they're not working, but not knowing how to stop? People can make changes to their lives, but it can feel so overwhelming, impossible, and hopeless to face problems alone. You don't have to be alone. I am a licensed clinical psychologist who provides individual therapy to adults. I supply a safe, caring, nonjudgmental space so that you can explore thoughts, feelings, and behaviors that lead to that feeling of being stuck or that thought of not knowing what to do nextinstead.

You want to be able to actually go through the day calm, cool, and collected. Imagine feeling confident, in control, and in charge of your life. You want to enjoy your friends and family. You want to enjoy the work you do. I can help you get there!

More Info About My Practice

Logistics: I have lunchtime and afternoon appointments on Mondays and Wednesdays. I'm accepting new patients with out-of-network benefits only. Together, we can work to get you living the life you want. Visit my website at www.drtoptherapy.com to learn more about me. Call or email me to schedule your free phone consultation today.

How Psychotherapy Can Help

When you're feeling alone or stuck, it can be something as little as someone else saying, "Me, too," or "Right?" to make you feel hopeful. Psychotherapy is connection. It's support. We're social beings designed to connect with one another. And, it is so hard to be a human being on planet Earth right now. So, psychotherapy can be a safe base for you to say whatever you want and to connect with someone else who can help you see things from a different perspective.

What Makes up a Problem?

A problem can range in size from "big" to "small." Regardless of the size, if a situation or person is making you feel badly, then this is a problem. You don't want to compare your problems to those of another. If you're feeling stressed, overwhelmed, or stuck, then that is enough reason to seek support!

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    College students, executives, corporate women, corporate men, adults

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Breakup
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Inadequacy
  • Individuation
  • Irritability
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Multicultural Concerns
  • Panic
  • Perfectionism
  • Rejection
  • Relationships and Marriage
  • School issues
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
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