My approach is client –centered, empathic, holistic and non-judgmental. I use a relational framework as well as down to earth psychotherapy techniques I have been trained in various techniques and hence I have the flexibility to choose the best form of therapeutic techniques that suits the needs of the client. I frequently use CBT (Trauma
My approach to therapy is personally tailored based in effective practices such as motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy and psychodynamic theory. Therapy is a collaborative process providing a comfortable space to explore thoughts, patterns, and comprehensive understanding of your needs. The emphas
When I first meet with my clients, I emphasize at the start that I am providing them with a safe, nonjudgmental space for our work together. I then listen carefully to my client’s concerns. Listening, in fact, is a very important component to the therapy I provide. Once I understand my client’s concerns, I carefully tailor my approach t
You’ve always felt like you had to earn your worth. Maybe it shows up in overworking, perfectionism, people pleasing, or a constant sense that you are falling short, no matter how hard you try. You might look like you have it together on the outside, but inside, you feel disconnected, anxious, and never enough.
If you are tired of carrying
Are you struggling with feelings of anxiety, hopelessness, stress, anger, or urges to engage in maladaptive coping mechanisms? I am here to provide a safe space to work through day-to-day challenges and process difficult experiences and emotions. My goal is to help you feel comfortable and safe so that we can build a collaborative relationship that
Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; low self-esteem; deep, sometimes inexplicable feelings of guilt; confusion around trusting your "gut;" a heavy focus on wanting to make others like you; feeling disconnected from others; a nagging feeling you’re doing something wrong or there may be
Are you experiencing anxiety and stress that are having a negative impact on your life? Or do you have body-focused repetitive behaviors (BFRBs), like skin picking or hair pulling, that are impacting your emotional and physical well-being? I would love to work with you, as I treat anxiety and other related conditions, as well as BFRBs in older chil
Dr. Abigail McNally a licensed psychologist and psychoanalyst with a private practice in Belmont, MA as well as the incoming President of the Massachusetts Institute for Psychoanalysis (MIP). With over 20 years of experience in the provision of clinical services, her approach is warm, inviting, humble, thoughtful, safe, ethical, and deeply respect
About me
My approach is flexible, nonjudgmental, and focused on creating a safe, supportive space for self-discovery. I specialize in guiding individuals and families through life transitions, such as changes in relationships, work, health, and aging. I have also taught healthcare professionals how to communicate effectively and build stronger p
I work with individuals who are trying to make changes in their lives but don't know where or how to start. Individuals who can see familiar patterns but can’t seem to break them. Sometimes it's wanting to develop more meaningful, fulfilling, healthier relationships. For others it’s taking a big step towards a new career or figu
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