I believe every person has unique and powerful internal strengths and resources that they can grow in order to live happier lives. My job is to help identify, foster, and encourage those resources and offer options and insights for how to most effectively address a client's presenting issues.
Therapy is like trying to solve a riddle. I start off my sessions by asking "What's not working?" That's the first clue in the riddle. I genuinely believe that my client's are trying their best but sometimes the best we do, doesn't work. So I work with my client's to identify why it's not working. We bounce idea
My own experiences have taught me that no amount of preparation can spare me from the realities of being human.
If you're ready for a change, I will collaborate with you to set goals and identify practical next steps to help you reach them. My focus is on treating anxiety disorders, abuse and trauma, and working with people who identify as
As a mental health professional, I am here to walk with you into the unknown, to listen to your experiences, life changes, tragedies and joys and to listen without judgement. Whether you feel stuck from trauma, anger, navigating career changes, life stage changes, grief or relationship matters I will work with you to find recovery utilizing your st
I believe that people are capable of change and also have the ability to learn. My job is to help my clients to identify ways to meet their personal goals. When working with children I believe their language is play. By using play therapy I am able to work with children in the language in which they operate. This allows for more effective treatment
I truly love my work and enjoy listening and helping my clients through their life difficulties. I believe the relationship between therapist and client is the most important part of counseling.
My approach to counseling is warm, empathetic, respectful and honest. If you are experiencing conflicts or loss in family, relationships, and other perso
Help, healing and hope are achievable. You can do it, I believe in you! The goal is for you to be happy, healthy and thriving.
Trauma can be overwhelming and life altering. Trauma can stop you from moving forward in life and affect areas of your life and relationships. No matter the story, help is available to assist you in navigating through
I enjoy working with children, adolescents and adults. I work with clients who are overwhelmed by life experiences, choices, and demands. I believe that the therapist and client relationship is one of the most important parts of the healing process and want my clients to feel safe and supported during our work together. Life is experienced thr
I pull from multiple theoriesapproaches to counseling, all depending on what you, the client, need. I also take a collaborative approach, meaning that we work together to establish the goalsdirection that you desire for your sessions. This means that I also explain what we're doing as we do it, in order to help you feel as though you are active
It’s hard to be ok when your child’s not.
If your child is struggling with their mental health, the first thing I want to start off with is saying: I’m so sorry to hear that. You are so welcome here.
I can’t claim to know your experience, but I know that when my daughter was struggling with her mental health and ended up i
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