My own experiences have taught me that no amount of preparation can spare me from the realities of being human.
If you're ready for a change, I will collaborate with you to set goals and identify practical next steps to help you reach them. My focus is on treating anxiety disorders, abuse and trauma, and working with people who identify as
My practice has immediate openings with discounted rates and evening hours. Asking for help isn’t easy. Yet, I believe it is worth the risk to find support and healing. That’s why when you are ready to ask for help, we are here to provide a safe, trustworthy, and collaborative counseling relationship. I have successfully helped others w
Joy, satisfaction and wholeness are our natural states. My role as therapist is to help you identify and clear the blocks that interfere with feeling more alive, blocks which often have their origin in early life experiences.I believe in a strongly integrative approach to therapy in which mind, body and spirit all play a part and can be included in
Therapy is like trying to solve a riddle. I start off my sessions by asking "What's not working?" That's the first clue in the riddle. I genuinely believe that my client's are trying their best but sometimes the best we do, doesn't work. So I work with my client's to identify why it's not working. We bounce idea
As a mental health professional, I am here to walk with you into the unknown, to listen to your experiences, life changes, tragedies and joys and to listen without judgement. Whether you feel stuck from trauma, anger, navigating career changes, life stage changes, grief or relationship matters I will work with you to find recovery utilizing your st
Do you struggle with depression, mood swings, anxiety, feeling disconnected from others, or the way your life has been impacted by trauma? Are you searching for happiness or meaning in your relationships, your work, or in life in general? If any of this resonates with you, I may have the type of professional experience that would be helpful to you.
Please don’t suffer in silence a second longer. Whatever pain or struggle you currently find yourself in, I’m here to help. You do not have to do this alone; there is hope. I consider it a great privilege to come alongside you and help unravel the often confusing and painful knot of emotions, thoughts, and experiences we carry with us.
Thank you for your interest in counseling. It is a privilege to work with you in achieving the changes you desire. I love my work and the person to person opportunity it provides to address the issues that are most important to you. In our meetings I listen and seek to truly hear and understand you as together we actively tailor creative changes th
If you are upset and hurting as a partner, an individual, or a family I find that the ability to identify, assess, and manage emotions is helpful. Research has identified 10 habits that result in positive relationships 90% of the time. I am committed to helping people acquire these powerful tools and work through past hurts so they can move forward
It can be so intimidating to make the decision to ask for help. If we even know that we need it, we so often try everything else as a solution before reaching out. I am so glad you are here. Change is hard work and can even be frightening, but on the other side, the outcome can be beautiful. I work with folks who are in various stages of change and
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