Struggling with personal or professional relationships? Questioning where you want your life to take you? Procrastinating? Feeling down or sad? Consider therapy: Self-knowledge is good medicine. Speaking with a therapist in a collaborative relationship can give you a fresh perspective and help you change the way you understand your relationsh
I practice a problem focused, short-term, and distinct form of cognitive behavioral therapy. I am an active directive therapist. I teach people how to change what can be changed and to accept what cannot be changed about themselves, others and life. I teach rational thinking. This approach is called Rational Emotive Behavior Therapy (REBT). It was
Good therapy should gently challenge you. I’m a New York–based licensed psychotherapist dedicated to helping adults create meaningful change in their lives. My goal is to help clients strengthen resilience, find clarity, and approach life’s challenges with greater confidence and ease.
I view therapy as a collaborative and perso
I specialize in providing traditional psychotherapy with an integrative, holistic approach. Our work begins with assessing not only emotional and psychological health, but also physical, spiritual and sexual wellness. I believe the mind and body are inexorably entwined, with each affecting the functioning of the other. I strive to provide a warm, s
My approach in working with patients is based on my clinical training and experiences. As well I provide unconditional positive regard. I never judge my patients and the advice I give comes completely from my heart and soul. I have total love of mankind and therefore I truly believe in bringing a piece of mind as well as hope and power to my patien
Health and wellness are not linear and will only evolve within a dynamic and complex interplay of the many systems in our lives. I firmly believe that promoting mental health is a part of this interplay. I help my clients with exploring those systems relevant to their mental health (such as relationships, lifestyle routines with sleep and eating, p
If you're ready to better understand yourself, break free from self-doubt, and create a life that feels more authentic, therapy can help. Together, we'll explore how your past experiences have shaped your thoughts, emotions, relationships, and sense of self. My goal is to help you develop emotional maturity, strengthen self-awareness, and l
My passion for helping others heal is rooted in empathy, compassion, and a thorough understanding of the complexity of trauma.
I specialize in working with individuals and couples who have experienced the profound impact of complex PTSD, also known as developmental or relational trauma, on their emotional and psychological well-being and relati
Dawn M. Hughes, Ph.D., ABPP, is a clinical and forensic psychologist whose private practice is based in New York City. Her area of expertise involves helping people who have experienced interpersonal violence, trauma, and anxiety issues. She has provided effective treatment for traumatic stress, sexual assault, rape, intimate partner violence, chil
I am an integral psychotherapist with thirty years of experience in private practice in NYC. I currently offer sessions via telehealth, and I am out-of-network insurance reimbursable. My approach is integrative and holistic, addressing mind, body, and spirit. My specialty is combining psychology and spirituality, utilizing Eastern and Western teach
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