I provide individual therapy emphasizing strengths-based, client-centered, and trauma informed approaches for diverse populations, including LGBTQ+ and BIPOC communities. I generally practice from a relational lens and integrate evidence-based practices such as cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), solution-focused b
Hi! If you are looking for a professional counselor for yourself or your children, you've come to the right place. People call me Misha for short and I specialize in helping children, adolescents and their parents improve the quality of their relationships, bring about understanding and change in their lives for a happy and healthy family. I al
Based on new discoveries in neurobiology and the science of intimate relationships, my approach will help you and your partner each more fully develop a core set of emotional habits that have been proven to lead to satisfying relationship over 90% of the time. Throughout the process you can expect that I will...
- understand and care about the th
While each and every person coming to therapy has their own unique needs and seeks different outcomes from the counseling process, my style of therapy challenges the client to think critically, be mindful, and increase self-awareness in order to affect positive change and realize true power. At Taking Charge, I create a trusting and secure environm
I frequently work with clients who struggle with many things like depression, anxiety, grief, trauma, challenging relationships, or a loss of their sense of self that affects their relationships, ability to function, work, career, or day-to-day life. Clients often initially report feeling exhausted, overwhelmed, frustrated, and lost by what it mean
You’re here because something isn’t working. Maybe you feel trapped in the same relationship patterns, wrestling with questions about faith or purpose, or struggling with emotions that feel too big to manage. You might be longing for deeper connection, self-acceptance, or a more straightforward path. Whatever has brought you here, I wan
You deserve to feel your best. I help adults and teens to overcome anxiety, manage stress, recover from difficult past experiences, and find greater fulfillment in life.
Maybe you already know the source of your distress. It could be related to work, family or social life. Sometimes current difficulties are related to changes in your life or ide
I believe each of us has the capacity for change and resilience. I foster optimism because hope is key for envisioning new possibilities in life, motivating you to try something new, or encouraging you to change your life and yourself. I collaborate with my clients to make sense of and explore issues with relationships, work, and school, as well as
Hi! My name is Sarah, and I am a licensed clinical social worker in Illinois. My specialty is with college-age adults and working professionals. Many times, taking the first step to enter therapy can be a difficult decision. I want to support you through this transition and help you navigate career burnout, adjusting from college to a full-time job
Conflict with your partner or spouse? Unproductive communication? Recurrent episodes of anxiety or depressed mood? Over consumption of alcohol andor substances in an attempt to self medicate against your out of control emotions? These and many other mental health challenges are both treatable and resolvable. In my 35+years as a therapist to residen
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