I believe that every client's uniqueness calls for a treatment approach that best fits their needs. Hence treatment is a collaborative process to develop a shared understanding of the presenting problem and to work together on identified personal and professional goals. My work is inspired by the power of human resilience and belief in every in
How often do you find yourself rehashing uncomfortable moments or regrets? It is so easy to lose yourself and get caught up in trying to meet everyone else’s expectations you can lose sight of your own. Life is full of successes but they can feel overshadowed by disappointments. You want to roll through the ups and downs – to give yours
I think counseling should be collaborative where we both use our experiences and knowledge to problem solve your issues that are bothering you.
I am here to empower you, help you realize your potential and achieve your goals using empathy, practicality, confidence, humor, relatability, real life experiences, energy, and honesty. I have worked wi
I am here to help support you through your journey so you can reach your full potential!
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I t
I treat clients who struggle with a range of issues, including depression, anxiety, eating problems, relationship concerns, and school and career difficulties. More generally, I work with clients who suffer from an inability to live life to its fullest and who want a more enriching life.
I help clients explore their experience of themselves in r
I will help you discover the joy of life and living in purpose.
For over 20 years, I have had the pleasure of working with diverse populations struggling with a wide range of mental health issues. I provide general, adjustment, grief, and trauma therapy in individual and group settings.
My approach is holistic, which means that I will work w
I approach therapy collaboratively and compassionately, starting from person-centered and relationship-focused techniques. I offer options for your sessions including art therapy, IFS, and CBT. I work in ways that are both supportive and challenging. My personality is direct and approachable. My intersecting identities inform my style.
Throughout our lives, we go through events that change us, often permanently. I consider therapy to be a sacred and compassionate space of exploration. It can be exhausting having to explain your story over and over again. Oftentimes we might feel unheard in our daily lives or get fixated on who we “should be” instead of exploring who w
"No problem can be solved by the same level of consciousness that created it." -Albert Einstein.
Do you struggle with chronic feelings of unhappiness, fear, or anger? Do you feel stuck? Are you overwhelmed by challenging relationships with friends and family? Talking with someone in a confidential and compassionate environment can help
As a counselor, my passion and purpose is to equip and empower others to become all that they can be. I love to help people improve their personal mental health, work life effectiveness and satisfaction, and their relationships. Collaboratively, we identify personal strengths, areas for change, and then identify how they can continue to grow into
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