What's My Approach to Therapy?
Let's face it—life and relationships can be tough. For some, building connections seems effortless. You know who I'm talking about: the coworker with (a little too much) energy to spare, the class clown who never fails to get a laugh, and the relative who jumps at the chance to host the next family gathering. For others, moving through the world sparks anxiety that causes us to fall back on unhealthy patterns and creates conditions for suffering.
My work with clients and families focuses on building confidence, autonomy, and social skills to resolve life challenges. I also provide neuropsychological and presurgical testing for those seeking accommodations in work or school, or seeking to change their lives through bariatric or pain management surgery.
Success in therapy depends on the ability of the therapist and client to connect genuinely and openly. I work with clients to create a strong foundation for growth based on their individual needs and the latest evidence-based approaches. If you or your family are struggling to build the kinds of connections you want, please don't hesitate to reach out today.