Feeling overwhelmed, disconnected, or stuck in a cycle that just won’t break? If you’re here, you’re probably searching for a way forward, for someone who gets it and can help you make sense of the chaos. I’m Jason, a Licensed Professional Counselor who understands that seeking therapy is a brave step, often taken when life
Hello! My name is Dr. Martinez. I am a licensed clinical psychologist and founder and President of Polaris Behavioral Health Services. I work with children, adolescents, adults, individuals, couples, and families. I am driven by a strong passion for providing outreach and services to traditionally marginalized and underserved populations. Our missi
For 23 years I served Northwestern University undergraduate and graduate students in the University Counseling Center initially as Staff psychologist and liaison to the Department of Athletics and then as Director of Clinical Services. In addition, I co-instruct a for credit course at Northwestern titled Emotional Intelligence 101: Managing Yoursel
Everyone carries their own struggles, and I want you to know you're not alone. I'm here to support you through the difficult times—to sit with you in the darkness and help you discover your way back to the light. I primarily work with adults navigating grief, trauma, and anxiety, offering both individual and group support.
Together
My name is Dr. Toyah Wilson, and I am excited to introduce you to New Leaf Counseling and Wellness, My group therapy practice is dedicated to fostering mental wellness and personal growth. With a passion for helping individuals navigate life's challenges and embrace their full potential, I have established New Leaf Counseling and Wellness as a
We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time
T.S. Eliot
I believe that self-knowledge brings self-compassion. We are often our own worst critic and that internal critic can be a barrier to a stronger, more positive sense of one’s self.
Und
I specialize in attachment, relationships, mindfulness, and trauma-informed treatments. My idea of treatment is not about "what is wrong with you" but more about "what happened to you." We work on nervous system regulation, positive cognitions, emotional agility, and maintaining fulfilling and trusting relationships.
My fundamental tools are empathy and Focusing expertise. I listen with full attention to the details of what my clients experience, providing a witness to all the voices and perspectives in their feelings, and assisting them to develop a self-empathic attitude. Together, we create an environment that is safe enough for feelings to deepen, open up,
Are you feeling a sense of increased anxiety and obsessive thinking?
Are you struggling with self-doubt and inner conflict?
Does your anxiety and panic show up in a sense of disorganization, eating issues, or social anxiety?
These are all common symptoms of anxiety, stress, and obsessive thinking. If you face these challenges, there
I believe in the power of self-awareness and taking action. I am passionate about empowering my clients in making intentional choices to improve overall wellness. I have a direct, solution-oriented approach, which aids individuals in addressing problematic behaviors and thought processes that are negatively impacting their life. I focus on the powe
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