I believe in growing through challenging experiences and increasing self-awareness. Sometimes another person, one who isn't in one's immediate circle, can offer a perspective or additional support. Every person should have the ability to share personal truths and be accepted and understood. I believe it's very important to be open-mind
I am an experienced Clinical Social WorkerTherapist with over 15 years of expertise. I offer Individual, Family, and Group Counseling; as well as Clinical Supervision. While I treat a host of issues and challenges, my focus is in Depression, Anxiety, Abuse, Trauma, PTSD, and Anger Management. I stand strong on Improved Therapeutic Outcomes for clie
Helping my clients become empowered in their situation is my true hearts work. Whether it may be a diagnosis, a trauma, loss of a loved one, or a sudden change in one's life, I help my clients work through their situation to become more empowered and satisfied in their lives and with themselves. My approach is authentic and genuine combined w
I work from the assumption that people have the capacity to understand, to adapt, to heal and to live lives of meaning and purpose. I am a companion on the journey, there to observe, to encourage, and to be a resource for my clients.
Life can be hard. Really hard. And when it gets hard, we can often feel overwhelmed, struggling with how to make sense of what’s happening in our lives, how to find the means to recover and move forward - to find a sense of calm in the chaos. This can be even more daunting when we feel alone and have no one we can confide in, no one we trust
Patients come to me when they have hit speed bumps in their lives - in their careers and relationships - where previous ways of behaving and thinking to manage feelings no longer work to their satisfaction. Typically, I work with people who may seem to others as prosperous relationally and successful occupationally, but experience themselves to be
Painful feelings are not a sign of weakness nor, are they your fault. There is relief and, there is hope.
Our first hour together is free. I do this because this time should only be for you. You should be the one to decide if you feel comfortable with us working together. Your level of comfort and openness is important to me. You should feel fr
I find great meaning in helping people connect with the things that matter most to them and live fuller and more satisfying lives. I provide an accepting and compassionate environment with respect and admiration for individual differences and unique personal histories. I believe in using research-based methods to provide treatments that are known t
Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances. At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations
As a counselor, I believe that working through challenges such as depression, anxiety, co-dependency, addictions... in the present time is very important, along with examining wounds from childhood that are barriers to moving forward. Through this work, healing can occur with understanding, self-compassion, authenticity, and positive change. Most p
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