My name is Michel Bordeau and in addition to being a clinical social worker, I am a functional nutrition coach. I approach anxiety and stress management from an integrative and holistic perspective. Working together we will address the root causes of your worries. Self-belief and self-confidence are significant factors of anxiety, but so are sleepi
Today, at this moment, you are one step closer to living a life that you want to be living. Taking the initial steps toward finding a therapist, and making the appointment, is both scary and exciting! I would be honored to take the journey towards healing with you. Working from an eclectic approach, I help people who are experiencing all sorts of c
I believe therapy helps us understand the power of the mind. This is especially useful when we feel disconnected, marginalized, or stigmatized. When we feel this way, learning how the mind channels this information through thoughts, feelings, emotions, and perceptions, can influence us to recognize our own cognitive processes and how they impact ou
I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life and who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions that show up as anxiety or depression or just feeling stuck.
I also work with individuals and couples who are stuck
I am the Clinical Director of my practice, and we have a great group of therapists with different backgrounds and areas of expertise, so I strongly encourage you to give us a call to discuss your specific situation. I personally specialize in working with anxiety, depression, self-harm, and trauma survivors. I am a registered play therapist (RPT)
I enjoy working with clients looking for a unique and personalized approach to therapy. While I am well versed in traditional approaches, I also specialize in animal assisted therapy, art therapy, and play therapy. These tools allow me to tailor my therapeutic approach to the individual and take an integrative approach to counseling. Everyone is di
“What’s wrong with me?” “Am I normal?” “How do I change this?” The first step is deciding that you want to make a change. Anxiety, depression, panic attacks, mood swings, behavioral challenges, interpersonal distress, PTSD, suicidal thoughts - there are many challenges life throws at us. In the therapeutic
My practice is a welcoming and inclusive environment. I provide a non-judgmental and empathetic space to support discussing challenging and often taboo subjects, allowing you to address the difficult or traumatic parts of your experiences in the world. I offer support and acceptance for what each person brings to counseling and what their needs are
My approach to helping people is first trying to really get to know someone and understand what may not be working for them in their lives. We have all been there where sometimes we just don't know what is going on, all we know is that something is not in sync with what we want it to be. I am a pretty down to earth person who is going to be hon
COVID-19 SAFETY NOTE:
I have office hours available for those who are vaccinated. If you are staying home, like many people, the work of counseling can go on through online counseling sessions. These are easy to set up and use a confidential browser connection.
Anxiety, Depression, and Trauma so often cause us to lose the connection with other
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