Painful feelings are not a sign of weakness nor, are they your fault. There is relief and, there is hope.
Our first hour together is free. I do this because this time should only be for you. You should be the one to decide if you feel comfortable with us working together. Your level of comfort and openness is important to me. You should feel fr
Anxiety can show up in so many different ways. Maybe you're feeling overwhelmed by worry or self-doubt. Constantly feel the need to be perfect but rarely feel good enough, or feel like an imposter no matter what success you achieve. Maybe you're struggling with OCD and experience upsetting intrusive thoughts and compulsions. Or maybe you
Trauma has an undeniable effect on people’s lives that can shape core beliefs about self, relationships, and feeling safe in the world. Seeking out therapy is truly an act of bravery and trust, and I take that trust very seriously. Whatever you have been through, I cultivate a space where you can feel safe with vulnerability. My goal is to he
Sometimes life and events can leave us overwhelmed, stressed and stuck. I work to act as a resource to help you determine what needs to heal or change and makes wholesome sense for you. I believe all of us have the capability of developing our inner strengths, of having meaningful relationships and creating the life we want, I have a holistic un
"You may encounter many defeats, but you must not be defeated."- Dr. Maya Angelou. Sometimes we need someone to walk with us through the hardships of life where anxiety, fear, anger, etc. have taken root and made their home. We need a place to vent and figure out how to re-train our brain- where anxiety, past traumas, etc. do not lead us an
Are you needing change, but aren't quite sure how to get started? As an Atlanta counselor, I'm honored to help my clients work to figure out how to release their need for perfection and live more authentic and genuine lives. This leads to less anxiety, anger, and depression and more peace, joy, and contentment. I know it can be difficult to take th
I can help with BEHAVIORAL AND EMOTIONAL CHALLENGES, SOCIAL PROBLEMS, OVERCOMING TRAUMA, STRESS RELIEF, FAMILY DIFFICULTIES & PARENTING SKILLS.
Are you or your CHILDTEEN is struggling with relationship difficulties, impulse control, anxiety disorders, depressionaffective disorders? Do you or your child need help with stress management, anger ma
Sometimes we feel so overwhelmed in life, we cope by becoming detached and withdrawn from the people and things in our lives that we care about. We begin to feel unlovable and like we aren't good enough. Sometimes this manifests as anxiety and a struggle to feel settled. Other times it feels more like depression and an overwhelming sense of lon
You may be feeling stressed, overwhelmed, and stuck. You're looking for a way to turn things around but unsure of exactly how to move forward. You may even recognize what you would like to change and have made some efforts but have not been able to really see the difference you're hoping for. You’re seeking the confidence and contentm
My goal as a clinician is to encourage and empower my clients to be the best version of themselves. Recognizing there is always room to grow beyond unfortunate circumstances is vital to increasing one's quality of life. Administering services within the social services spectrum with everything it entails including but not limited to the coordinatio
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