My Approach to Helping
Congratulations! You have officially taken the first step toward becoming a better version of yourself. Are you seeking to gain control of your life? Have you been allowing your past and circumstances beyond your control to lead you?
Through patience and acceptance, I believe therapy can aid individuals by recognizing problems, learning about symptoms, and developing strengths and new skills. My passion lies in helping others achieve a well- balanced, healthy lifestyle while discovering and enriching the uniqueness of oneself.
Through a person-centered approach, with unconditional positive regard we will focus on your needs, your strengths, and your goals. I specialize in working with individuals to help identify where they are, where they want to be and devise tangible objectives to get there. Let’s take this walk…together!