As a certified RRT Practitioner and CSAT, I specialize in healing trauma and PTSD as well as in sex, love, and relationship addiction. In my practice I use psychotherapy, hypnotherapy, EMDR, Rapid Resolution Therapy, and Rapid Trauma Resolution and I work with adults, adolescents, and couples as well as the LGBT community. Counseling is, for me, ab
If you struggle with self-doubt, self-criticism, poor body image, obsessive and intrusive thoughts, high emotional sensitivity, anxiety, perfectionism, or if you struggle to ask for help, or often put yourself last, go ahead and contact me because I have a deep desire to help support you. I believe that you have everything you need already inside o
I truly believe that healing is an ongoing process of discovering you, embracing you, and daring to reintroduce yourself to a world that is unfamiliar with the “new” you. Wherever you are in your journey, I am happy to meet you exactly where you are. My therapeutic style centers around creating a safe and authentic relationship. I will
We realize that no two people are the same and as such, it is vital to tailor psychotherapy to meet your specific needs. Whether you are struggling with your relationship, infertility, postpartum depression, parenting, or anxiety issues, please know there is hope! Each psychotherapist is highly trained and experienced in certain specialties. Specia
You feel alone, isolated, scared, or hopeless. Do you sometimes think that you are not good enough? Are you struggling with disordered eating, body image concerns, depression, or anxiety? You are not alone, and therapy can provide a safe space for you to feel connected and understood. Therapy can give you the tools to understand these emotions and
As the facilitator of the process the focus is to build trust and provide sanctuary through the course as you build healthy, deeper and more fulfilling relationships.
My philosophy is that you will respond according to emotional needs that are not being met which can then effect your relationships with romantic partners, family members, friends
Tara Sanders is an LPC (licensed professional counselor) and has been in the mental health field for over 20 years. She received her Bachelor of Arts degree from Clark Atlanta University and earned her Master of Science degree from Abilene Christian University. She has a wide range of career experience that allows her to adapt to the varied needs o
Welcome, as it takes courage for us to ask for help from others and seek therapy. I am here to tell you that it is okay to ask for help and seeking a professional therapist is the first step in your journey. Life is hard at times, with a multitude of life transitions, from graduating from high school to finishing college, starting a new job, or hav
As a therapist, I believe that my job is to assist my clients with unlocking the solution to their problems and concerns. I believe that we each hold the key to our own happiness and to solving our own problems. However, we at times need someone to help us find the key to unlocking this potential from within, and this is where I come in.
I use
At Heal and Thrive Counseling, we help our clients become empowered in their situation. Whether it may be a diagnosis, a trauma, loss of a loved one, or a sudden change in one's life, we help clients work through the uncomfortableness to become more empowered and satisfied in their lives and with themselves. My personal approach is authentic an
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