My Approach to Helping
Welcome! Thank you for clicking on my profile! I am a licensed professional counselor. I have more than twelve years of experience supporting clients.
I help individuals with issues such as depression, stress, anxiety, anger, divorce, self-esteem, and relationship and family issues. My approach is integrative, applying di
I came into my therapy career with a wide range of life and professional experience, from talent acquisition to supply chain management. But all of my roles prior to therapy taught me the same thing: connection is essential to growth. It’s an honor to offer that connection to clients and walk alongside them as they learn to feel safe in their
We all have gifts from God, and I believe helping people to heal is one of my gifts. We are all on a journey of self discovery. All aspects of our life including the work that we do, the people that come into our lives, and the things that happen to us all provide an opportunity for growth and deepening our connection with ourselves and others.
Today, my goal at Mindful Interventions is to help you through this pandemic and social isolation challenge and all other challenges you are facing so that you are able to live a full and meaningful life. It is the conversations we have, through using and teaching mindfulness and awareness of the patterns in life, I help you make sense of the traum
I work with people in a compassionate, respectful and supportive manner. The work is collaborative with great attention to the needs of my clients. Our goal is to help bring out the very best in a client through a supportive and integrated exchange.
It is important to me that all people are valued and treated with compassion and respect. I feel very honored that the people I meet allow me to share in their lives--the strengths and good that they have, the difficulties, the things that are important to them, the pain, the confusion, and the journey to wellness and wholeness. The counseling proc
Have you ever been prescribed medication and rushed out of the provider's door? No more! Are you in therapy now but feel like your symptoms are not improving? We are here to help you and your family. We have a board certified Nurse Practitioner since 2016. Our APRN has experience in treating attention-deficit hyperactivity (ADHD), anxiety, depress
Do you have big dreams for your life but struggle just to get out of bed? Do you wonder if you have a problematic relationship with alcohol or other drugs? So you worry that anxiety or depression are controlling your life? Dealing with mental health issues can keep you from living the life you were meant to enjoy. You want to loosen the grip mental
Many people don't realize how much of an impact their past has on their present day life; others know all too well. Trauma is any experience that changes the way we view the world, ourselves, andor others. I specialize in treating complex trauma & attachment wounds; though you do no need to identify with these terms in order for us to do great
In-office sessions allow me to provide you both the highest level of support. I provide email support in-between sessions that really makes a difference for my clients that keep the focus on change. I have trained with some of the best in our field, Drs. John Gottman & Sue Johnson, innovators in research-based concepts that work, and well as Dr.
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