What's My Approach to Therapy?
Welcome to my practice! I’m glad you’re here. I offer truly individualized care—tailored to your unique needs, pace, and goals. Every aspect of your experience is managed directly by me to ensure personal attention and continuity of care. After 30 years in the mental health field, I provide meaningful, one-on-one therapeutic work. At this stage in my career, I’ve intentionally created a small, client-centred practice where quality of care takes precedence over quantity. I have a speciality in substance misuse and addiction, with extensive experience working with anxiety, depression, life transitions, and workplace stress. I provide a safe, nonjudgmental space for your needs.
I’ve designed a space where we can address your needs. I specialize in substance use and misuse, anxiety, and life transitions. Special populations that will benefit from my professional experience are healthcare professionals needing a provider who understands the demands and pressures in the related work and those navigating a difficult workplace culture.
I invite you to begin the journey of self-discovery and change. I look forward to speaking with you. If you’re seeking a personalized therapeutic experience with a seasoned clinician who values trust, connection, and individualized attention, you’ve come to the right place.