My approach is to provide a safe and supportive space to work through any obstacles you may be facing. We will work together to create and achieve attainable goals. I can include alternative therapies, such as Reiki (energy clearing) and sound healing, in our sessions, at your request.
I will support you as your therapist, collaborating on identifying your strengths and challenges. Together, we will identify goals to improve your well-being. We will work to increase your self-confidence, acceptance, and resilience.
Everyone needs a safe and supportive place to talk through their struggles and successes. I encourage you to reac
Over 26 years of experience in the field of social work and child welfare. I have helped various populations ranging from struggles with stress, trauma, anxiety, substance misuse, and depression, to navigating systems in meeting basic needs. My expertise is working with people from all races, cultures, and ethnicities, as I originate from a diverse
My work includes individual and group counseling, psychoeducational assessment, risk assessment, and crisis intervention. I have extensive experience supporting students with autism spectrum disorder, emotional disabilities, and significant behavioral challenges, helping them develop adaptive coping, self-regulation, and social skills.
I strive
As a social worker, I am dedicated to helping and working with children, teens, and adults who are ready to deal with their mental health and who are interested in making the changes necessary to their lives at a pace that is comfortable for them. I believe that mental health is as important as physical health. I am dedicated to providing a safe, s
Deciding to pursue the journey of therapy takes courage and strength and I would be honored to be the therapist to help guide and support you through your exploration of your self, your life and of your relationships. I approach therapy from a collaborative and supportive place, challenging people when necessary and helping them to utilize their o
I currently have daytime availability for new clients. Taking the first step in the journey of therapy takes courage and strength. I am a marital and family therapist with over 17 years of experience working with adult individuals and couples going through difficult times in their lives. During therapy, we will explore thoughts, feelings and behav
I offer a unique psychotherapy experience to improve mental health, bring harmony to your relationships, and increase your overall sense of well-being. I believe we each hold the keys to our own healing and counseling to be a process to help you find them. I am experienced working with adults, kids, teens, families, and couples.
Are you a man who is really hard on himself? Are you exhausted trying to keep everyone happy? Overwhelmed by work, family or other demands? You could be someone questioning life decisions (getting caught in "I wish I had done..."). You could also be someone who is anxious or obsesses and unable to stop the cycle.
We will work as a team
Hello! Starting therapy can feel daunting, but my goal is to create a space where you feel safe, understood, and supported right from the start. I believe each person’s journey is unique, so I tailor our work to meet you exactly where you are. Whether you’re navigating trauma, anxiety, depression, bipolar disorder, ADHD, psychosis, or a
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