I believe we all possess the strength needed to get through tough times, but sometimes you need an ally. We'll get to know your story, your pain, and your resilience, discovering insights and taking action towards creating the life you want. I’d love to meet you and hear your story.
Are you struggling with anxiety, stress, or relationship distress? Maybe you are feeling depressed or entering into grief and mourning. I provide counseling services to individuals, couples, and groups to address concerns ranging from life changes to severe mental illness, and relationship distress. With focuses on relationship issues (romantic and
I believe that all of us have the capacity to be the best version of ourselves when we have the right tools, guidance, and support. All of us should have the opportunity to grow, change, and discover and none of us should be judged or defined by our worst moments. Each of us is unique and in my opinion, that is a wonderful thing. My core therapeuti
I like to make a safe place for my clients to heard, validated, and understood. I enjoy helping others navigate the storm that they are in. My approach is not a "one size fits all" approach. I believe everyone is different and we all have different needs. So, after we address the goals that the client wants to achieve, I will formulate a pl
My philosophy is centered around a solution focused approach to solving the problems that are keeping you from living life. My goal is to get you better and back in action as soon as possible. I am experienced in working with trauma, both military and civilian as well as marriage and family counseling. I utilize a combination of therapies depending
As a therapist, I work for you--you are the expert on you. I will help you discover the answers and solutions that will help you grow, bring you peace, or set you free. My goal is to provide you with a safe space to be your authentic self, to feel your true feelings, and to say whatever you need to say--all without judgment. I promise compassion
My passion is helping women who do too much and love too much. If you’re a woman who is feeling worn out, worried, and needing to regroup, I want to work with you. Together we’ll focus on helping you get quality sleep, clear your head of negative self-talk, and figure out who told you you don’t measure up; learn where this huge ne
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